Free yourself from limits. Restore wellness.
Knee Pain Relief Ottawa
Over +1000 clients rated Vitality Physiotherapy + Chiropractor ★★★★★ in Ottawa and Kanata on Google Reviews
From Pain to Performance
Common Causes of Knee Pain
Arthritis
Injuries
Overuse
Osteoporosis
Alignment Problems
Tailored Treatments for Knee Pain Relief
Physiotherapy is crucial in treating knee pain, focusing on pain relief, and restoring function.
- Exercise Therapy: Strengthening and stretching exercises to improve knee function.
- Manual Therapy: Hands-on techniques to increase mobility and reduce pain.
- Pain Management Education: Strategies to manage knee pain effectively.
- Acupuncture: Utilizing thin needles, acupuncture targets areas of discomfort, encouraging the body to release endorphins and activate pain relief pathways.
Chiropractic care can be particularly effective in addressing alignment issues contributing to knee pain.
- Joint Adjustment: To improve alignment and function.
- Soft Tissue Therapy: To relieve muscle tension around the knee.
- Acupuncture: Utilizing thin needles, acupuncture targets areas of discomfort, encouraging the body to release endorphins and activate pain relief pathways.
Massage therapy aids in reducing pain and improving circulation, facilitating quicker healing
- Reduced Muscle Tension: Easing the strain on the knee.
- Improved Circulation: Enhancing healing and recovery.
- Increased Flexibility: Reducing the risk of further injury.
Osteopathy addresses the body’s structure and function, including the knee’s alignment and balance.
- Manual Manipulation: To improve joint mobility.
- Myofascial Techniques: Employed to release tension and restrictions in the connective tissue that surrounds muscles, tendons, and ligaments.
Start Your Journey to Knee Pain Relief
Knee pain doesn’t have to limit your life. At Vitality Physiotherapy and Wellness Centre, our team of experts is ready to help you find effective, personalized solutions for your knee pain. We combine a variety of services to ensure a comprehensive treatment plan for you.
Contact us today to schedule your consultation and take the first step toward knee pain relief in Ottawa. Let us help you get back to your active and pain-free life. Your journey to recovery starts here at Vitality Physiotherapy and Wellness Centre.
Experience Comprehensive Care for a Wide Range of Conditions
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
