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So what exactly is Pelvic Floor Physiotherapy? 

So what exactly is Pelvic Floor Physiotherapy? 

This is where we help you take control! After treating and speaking with many of our clients, we found that many thought it was normal to leak urine while coughing, sneezing, running, and exercising after having 1 or even 3 children. A lot of people have not heard of...
Pre-hab: What It Is and Why You Should Do It

Pre-hab: What It Is and Why You Should Do It

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you...