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Premier Pelvic Floor Physiotherapy Ottawa

Over +1000 clients rated Vitality Pelvic Floor Physiotherapy ★★★★★ in Ottawa on Google Reviews

Dedicated Pelvic Floor Physiotherapy Ottawa

At Vitality, we believe in a holistic approach to pelvic floor health. Our skilled pelvic health physiotherapists are experts in diagnosing and treating dysfunctions in the pelvic floor muscles. We offer a comprehensive assessment to understand the root cause of your discomfort, followed by a tailored treatment plan designed to restore balance, control, and function to your pelvic floor.

Whatever your goals, Vitality, a leading pelvic floor physiotherapy Ottawa clinic, understands them and puts together all the pieces that add to your issue including medical, social, physical, and emotional, and creates a plan that helps restore function and optimize how you feel and live in your body. Pelvic Health Physiotherapists receive additional training to perform internal vaginal and rectal exams which is beneficial to your care because this allows direct assessment of the pelvic floor muscles and system.

Experience the best treatment from your dedicated pelvic floor physiotherapist at our luxury facilities at Findlay Creek, Riverside South, Kemptville, and Kanata in Ottawa, Ontario.

Empowering Success Stories

Hear from our clients who have transformed their lives.program graduates

Understanding Your Pelvic Floor: The Foundation of Your Body

The pelvic floor is a key group of muscles located at the base of the pelvis, providing crucial support to the pelvic organs. In women, these muscles are instrumental in the health of the uterus, bladder, and bowel, while in men, they are essential for effective bladder and bowel control. Our goal is to help you understand the anatomy and function of these muscles, highlighting the importance of maintaining a healthy pelvic floor.

We know pelvic floor problems can be frustrating. As a result, our expert uses a highly effective multi-disciplinary approach to create an individualized physiotherapy pelvic health plan focused on your needs and goals. We combine manual therapy techniques with electrotherapy, clinical exercise, and education to help improve your quality of life.

Pelvic Floor Nourish Move
Pelvic Floor Nourish Move Love

Beyond Treatment: Empowering Your Pelvic Health Journey

Our commitment at Vitality Physiotherapy and Wellness Centre goes beyond just providing treatments. We are dedicated to empowering you with the knowledge and self-care techniques necessary for long-term pelvic health. This empowerment approach ensures that you not only recover from your current condition but also have the tools and confidence to proactively manage your pelvic health in the future.

Integrate Wellness

Vitality provides personalized health and wellness programs for anybody, any condition, or any goal.

Heal Faster

Our physiotherapist helps you regain confidence and control with a structured rehabilitation program.

Prevent future injury

We let you know the root cause of your pelvic pain and dysfunctions and fix it with our customized therapy techniques and strengthening exercises.

Do what you love

At Vitality, we help you return to your physical activities or safely push your body to its limits drug-free with our customized physiotherapy pelvic floor treatment plan. 

Begin Your Pelvic Health Journey Today

Embark on a journey to better pelvic health with Vitality Physiotherapy and Wellness Centre. Our team is ready to guide you through every step of your pelvic floor physiotherapy. Contact us today to learn more about our services or to schedule your first appointment. Rediscover the joy of a healthy, active lifestyle with the support of our dedicated professionals.
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Your Free Discovery Session Awaits You.

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Ottawa’s Best: Meet Our Pelvic Health Physiotherapists

Kanata Physiotherapist and Pelvic Floor Physiotherapist

Shannon Harvey

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with Shannon Harvey

Pelvic Health Physiotherapist

Image of Kemptville Physiotherapist Katrina SSmith

Katrina Smith

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with Katrina Smith

Pelvic Health Physiotherapist

Book an appointment
with Tori Wyman

Pelvic Health Physiotherapist

Image of Kemptville Physiotherapist Victoria Wyman

Tori Wyman

Insurance Partners

At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.

Our Locations

Vitality Physiotherapy

Riverside South

4184 Spratt Road
Ottawa, ON K1V 0Z6

Client Care:
(613) 425-7700

Hours: Monday: 8 am-8pm Tuesday – Thursday: 7 am- 8pm Friday: 7 am- 6 pm
Saturdays 7:30 am – 1:00 pm
Vitality Physiotherapy and Wellness Centre Findlay Creek

Findlay Creek

111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7

Client Care:
(613) 425-3500

Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm

Vitality physiotherapy Kanata Ottawa


5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1

Client Care:
(613)- 604-8569

Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm

Kemptville Vitality Physiotherapy and Wellness


3000 County Rd 43 Unit C4,
Kemptville, ON K0G 1J0

Client Care:
(613) 604-0008

Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 5 pm

Revolutionizing Recovery: Featured Blog Posts

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Pelvic Floor Physiotherapy Ottawa FAQs

Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focusing on the pelvic floor muscles, which support the pelvic organs and play a crucial role in bladder and bowel control, sexual function, and core stability. This therapy involves various techniques, including exercises, manual therapy, and education, to strengthen or relax the pelvic floor muscles, depending on the individual’s needs. It’s effective in treating a range of issues like incontinence, pelvic pain, and post-surgical recovery.
Pelvic floor physiotherapy is beneficial for a wide range of individuals, not limited to any specific gender or age group. It’s particularly helpful for those experiencing symptoms like incontinence, pelvic pain, discomfort during sexual activity, and challenges with bowel movements. Additionally, it’s highly recommended for postpartum women, men with prostate issues, and older adults experiencing age-related pelvic floor changes. The therapy is tailored to address individual needs, making it a versatile solution for various pelvic health concerns.
The frequency of your sessions will depend on your specific condition and needs. Initially, more frequent sessions (such as once a week) may be recommended to gain momentum in your treatment. As you progress and your condition improves, the frequency of sessions may decrease. Your physiotherapist will develop a schedule that optimizes your path to recovery while considering your lifestyle and other commitments.
The journey to improvement in pelvic floor health varies greatly among individuals. Factors like the nature and severity of your condition, your body’s response to therapy, and adherence to recommended exercises and lifestyle changes all play a role. Generally, some clients may notice improvements within a few sessions, while others with more complex conditions might need a longer duration of consistent therapy. Your physiotherapist will monitor your progress closely and adjust the treatment plan as needed to optimize your recovery.