The Primer
The primer is where your Vitality Method begins. One of our Vitality Therapist will commence the appointment by asking you specific questions to start identifying movements and behaviors resulting in dysfunctions.
Vitality Physiotherapy and Wellness Center in Ottawa, ON
What You’ll Discover at Vitality
Movement
Education
Movement is the keystone of our effort, and we strive to educate each person on the importance of being in-touch with their body.
1-1
Treatment
Our one focus is you. That is why our expert Vitality Therapists work with each client on a 1-on-1 basis to get the optimal results.
Expert
Advice
All of our expert Vitality Therapists come from one of three licensed professional backgrounds: either physiotherapy, chiropractic, or massage therapy. In addition to their professional training, they are required to go through a rigorous internal training on the Vitality Method and System when they join our team of therapists.
Hands-On
Care
Our Vitality Therapists use different hands on techniques with a non-invasive approach to reduce muscle tightness, relieve stress, promote the healing process and enhance your function.
Custom
Programs
Vitality Physiotherapy and Wellness Centre prides itself on creating individual plans of recovery for each of our clients.
Private
Rooms
At Vitality Physiotherapy and Wellness Centre, we have private rooms for treatment. This allows our clients to completely focus on their recovery.
1
2
Body Analysis
Following The Primer, your Vitality Therapist will commence The Body Analysis to identify postural and movement deficits and revealing the root cause of your pain.
3
Framework
We observe your body’s foundation and its relationship with the environment. You may have developed soft tissue adaptations that may be limiting your quality of movement.
4
Synergy
We evaluate your articulations by assessing the neuromuscular control you have over your joints.
Would definitely recommend Vitality to anyone interested in physiotherapy!
I get massages from Hannah, and I always leave feeling great. Very thorough and definitely knows what she’s doing. The ladies at the front desk are always kind and easy to deal with.
- Connor S.
I would highly recommend the team at Vitality! I haven't received better service anywhere else.
Every part of my experience with Vitality Physiotherapy has been excellent. The team is super friendly, professional and caring. Janice is a remarkable massage therapist who made a huge difference on my first visit.
- Daniel W.
Two thumbs up!!!
Two months ago I walked into Vitality with an injury that wouldn't heal and was inhibiting my everyday movements.
- Dave O.
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