Free yourself from limits. Restore mobility.
Physiotherapy.
We’re changing the
way you experience physiotherapy.
We’re not your typical physiotherapy and massage clinic. Vitality is a wellness centre with a track record for helping clients treat and prevent future pain with our specialized Movement Method™️ programs. Experience treatment from your dedicated clinician at our luxury facilities in Ottawa, Ontario.
Your custom program could include some of our specialized treatments.
Tour the wellness
centres
Enroll in the Movement Method™️ program
Custom rehabilitation and physical wellness programs for anybody, any condition, any goal.
Heal faster
Regain your full range of motion with an intensive rehabilitation program.
Prevent future injury
Learn the root cause of your pain and fix it for good with full-body strengthening exercises.
Achieve physical goals
Return to your physical activities or learn how to safely push your body to its limits.
Client Reviews
Success stories from Movement Method™️
program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
Your Free Discovery Session Awaits You.
Book your free complimentary discovery session today!
*Please specify your location preference
The Movement Method™️
process
Start with an initial assessment
Your therapist will ask about your medical history, current pain, or injury and we’ll answer all of your questions.
Get a full-body assessment
Next, we’ll test your movement, strengthen and coordination to identify the treatment needed to reach your goals.
Review your custom Movement Method™️ treatment plan
Your therapist will provide your custom Movement Method™️ program to ensure a speedy and successful recovery. It’ll include the amount of recommended therapy, type of treatment, and your exercise plan.
Submit this plan to your referring physician then we’ll lock in your appointments at times most convenient for you.
Attend your personalized treatment sessions
Your dedicated physician will hold you accountable to your program. Get treated from the comfort of a private room or complete your full-body exercise program at our in-house fitness centre. We’ll monitor your movement in real time, correct your form, and educate you at every step of your healing journey.
Easily exercise at home using our mobile app
You can access your program using the mobile app when you’re at home. Equipped with exercise reminders, exercise explainer videos, a pain-tracker, and more, this tool will keep your Movement Method™️ program and health top of mind.
Graduation from your program
Once you’ve successfully rehabilitated and achieved your goals, you’ll graduate from your program!
Connect with an expert clinician to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
