Free yourself from limits. Restore wellness.
Registered Massage Therapy Ottawa
Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews
Unparalleled Expertise In Massage Therapy
Do you experience muscle soreness, stress, or pain? Do you feel your body is a big knot of tense muscles? Massage therapy Ottawa by Vitality might be the solution to your issues. Our trained and experienced massage therapists utilize various techniques to assist with chronic pain and injury, helping you regain a better range of motion. Experience treatment from your dedicated massage therapists at one of our four luxury facilities at Riverside South, Kanata, Findlay Creek and Kemptville in Ottawa, Ontario.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
The Vitality Difference
At Vitality Physiotherapy, we specialize in crafting tailored massage therapy strategies aimed at providing natural, drug-free pain relief. Our comprehensive approach encompasses the following steps:
Thorough Assessment
We begin by meticulously assessing and documenting each client's unique needs, ensuring a deep understanding of their health profile.
Customized Treatment Planning
Leveraging this insight, we develop a personalized treatment plan, meticulously designed to address specific pain points and health goals.
Expert Implementation
Our skilled and licensed therapists then diligently implement this plan, employing their expertise to deliver effective therapy.
Ongoing Progress Monitoring
We continuously monitor client progress, offering after-care recommendations and making adjustments to the treatment plan as needed, ensuring it remains aligned with evolving health conditions and lifestyle changes.
The outcome of our approach is a holistic, drug-free health plan that not only alleviates pain but also fosters a transformative shift in your overall lifestyle. At Vitality Physiotherapy, we’re committed to nurturing enduring relationships with our clients, guiding them toward an enhanced quality of life through our dedicated and empathetic care.
Enroll in the Movement Method™️ program
Vitality provides custom massage therapy and physical wellness programs for anybody, any condition, any goal.
Heal faster
Regain your range of motion and strength with our intensive massage therapy programs.
Prevent future injury
We enable you to know the root cause of your pain and fix it for good with our full-body massage therapy services.
Achieve physical goals
Return to your sport or learn how to push your body to its limits drug-free with us safely.
Find the Perfect Fit
Whether you’re grappling with neck, back, or lower body discomfort, chronic injuries, or persistent muscle tension, we offer a tailored massage therapy option perfectly suited to your needs. Choose from a range of Specialized Massages:
- Deep Tissue Massage
- Sports massage Therapy
- Corrective Exercises
- Myofascial Techniques
- Deep Tissue Facial
- Joint Mobilizations
- Prenatal Massage
- Postnatal Massage
At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.
Experience Soothing Relief with Massage Therapy
At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.
- Stress and Anxiety
- Muscle Tension and Stiffness
- Chronic Back Pain
- Neck and Shoulder Pain
- Sports Injuries
- Repetitive Strain Injuries
- Arthritis Pain
- Sciatica
- Headaches and Migraines
- Pregnancy-Related Discomfort
- Fatigue
- Carpal Tunnel Syndrome
Ottawa’s Best: Meet Our Massage Therapists
Insurance Partners
At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
- Great-West Life
- Canada Life
- SunLife
- Green Shield
- TELUS
- Empire Life
- Manulife
- Blue Cross
- Veterans Affairs Canada
- Chambers of Commerce
- And more...
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
Revolutionizing Recovery: Featured Blog Posts
How Shockwave Therapy Can Provide Plantar Fasciitis Relief When looking for effective treatments for plantar fasciitis, a condition marked by sharp heel …
Exploring the Effectiveness of Physiotherapy for Shoulder Pain Shoulder pain is a common ailment that affects people of all ages, significantly impacting …
Neck Pain Solutions: How Physiotherapy Can Help Neck pain is a common ailment affecting individuals of all ages, significantly impacting daily life …
Understanding and Alleviating Lower Back Pain with Physiotherapy Lower back pain is a prevalent issue affecting millions worldwide, often disrupting daily activities …
Understanding Neck Pain: How Chiropractic Care Can Help Neck pain is a common ailment affecting individuals of all ages, often disrupting daily …
Unlocking Relief: Chiropractic Solutions for Sciatica in Ottawa Sciatica, a common yet often misunderstood condition, can significantly impact one’s quality of life. …
How Chiropractic Care Can Alleviate Lower Back Pain in Ottawa Experiencing lower back pain can be a debilitating and frustrating condition, affecting …
Ottawa and Kemptville Osteopathy: The relief you may be looking for. Have you ever heard of osteopathy and wondered what it is? …
How Vitality physiotherapists in Ottawa can help? Rotator cuff tendinitis is a common musculoskeletal condition that affects the shoulder joint. A rotator …
Get Neck Pain Relief with Our Proven Physiotherapy Techniques Do you experience pain or discomfort while sitting in your desk chair at …
Get Rid of Your Hip and Knee Pain With Our Safe and Effective Movement Methods Does instability in your hips and knees …
Shockwave therapy (SWT) is a multidisciplinary device used in orthopaedics, physiotherapy & sports medicine in Ottawa and surround areas. Shockwave is an …
Naturopathic Medicine in Ottawa and Kanata Naturopathic medicine is a distinct system of primary health care that focuses on the treatment of …
Ottawa and Kemptville Osteopathy: The relief you may be looking for. Do you suffer from pain that doesn’t seem to go away …
This is where we help you take control! After treating and speaking with many of our clients, we found that many thought …
Physiotherapy: The Simple Way to Relieve Your Shoulder Pain Physiotherapy: The Simple Way to Relieve Your Shoulder Pain Shoulder pain can present …
Manage Your Back Pains Once And For All With Physiotherapy and Chiropractic in Ottawa Back pain commonly results from a muscle strain …
With Spring just around the corner, it is time to start warming up to your health and wellness routine. It can be …
Physiotherapy & Movement Method™ Programs in Ottawa At Vitality, we have a vision of what physiotherapy should look like, and that always …
Manage Your Arthritic Pains Once And For All With Physiotherapy in Ottawa, Kanata Do you experience stiff and achy joints when you …
Connect with an expert therapist to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
Massage Therapy Ottawa FAQs
During your initial visit, a registered massage therapist will conduct a thorough assessment, discussing your health history and current concerns. The session will be tailored to your specific needs, incorporating techniques like deep tissue massage or myofascial release as required. You’ll experience a comfortable, safe environment, and our therapist will guide you through each step, ensuring your comfort and addressing any questions you may have.
The frequency of massage therapy sessions varies depending on individual needs and goals. For chronic pain or ongoing stress, weekly or bi-weekly sessions might be recommended initially. As your condition improves, sessions may become less frequent. Our therapists will work with you to determine the best schedule for your unique situation, ensuring optimal results and sustained wellness.
Absolutely! We believe in a holistic approach to health. Massage therapy can be integrated with other treatments like physiotherapy, chiropractic care, and personalized exercise plans to create a comprehensive wellness strategy. Our therapists collaborate to ensure your health goals are met effectively.
Our experienced therapists will help determine the most suitable type of massage based on your individual needs and health goals. Whether it’s deep tissue massage for chronic pain, sports massage for athletic recovery, or prenatal massage for pregnancy-related discomfort, we tailor our approach to provide the most benefit to you.
