Free yourself from limits. Restore wellness.

Registered Massage Therapy Ottawa

Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews

Unparalleled Expertise In Massage Therapy

Do you experience muscle soreness, stress, or pain? Do you feel your body is a big knot of tense muscles? Massage therapy Ottawa by Vitality might be the solution to your issues. Our trained and experienced massage therapists utilize various techniques to assist with chronic pain and injury, helping you regain a better range of motion. Experience treatment from your dedicated massage therapists at one of our four luxury facilities at Riverside South, Kanata, Findlay Creek and Kemptville in Ottawa, Ontario.

Empowering Success Stories

Hear from our clients who have transformed their lives.program graduates

The Vitality Difference

At Vitality Physiotherapy, we specialize in crafting tailored massage therapy strategies aimed at providing natural, drug-free pain relief. Our comprehensive approach encompasses the following steps:

Thorough Assessment

We begin by meticulously assessing and documenting each client's unique needs, ensuring a deep understanding of their health profile.

Customized Treatment Planning

Leveraging this insight, we develop a personalized treatment plan, meticulously designed to address specific pain points and health goals.

Expert Implementation

Our skilled and licensed therapists then diligently implement this plan, employing their expertise to deliver effective therapy.

Ongoing Progress Monitoring

We continuously monitor client progress, offering after-care recommendations and making adjustments to the treatment plan as needed, ensuring it remains aligned with evolving health conditions and lifestyle changes.

The outcome of our approach is a holistic, drug-free health plan that not only alleviates pain but also fosters a transformative shift in your overall lifestyle. At Vitality Physiotherapy, we’re committed to nurturing enduring relationships with our clients, guiding them toward an enhanced quality of life through our dedicated and empathetic care.

Enroll in the Movement Method™️ program

Vitality provides custom massage therapy and physical wellness programs for anybody, any condition, any goal.

Heal faster

Regain your range of motion and strength with our intensive massage therapy programs.

Prevent future injury

We enable you to know the root cause of your pain and fix it for good with our full-body massage therapy services.

Achieve physical goals

Return to your sport or learn how to push your body to its limits drug-free with us safely.

Find the Perfect Fit

Whether you’re grappling with neck, back, or lower body discomfort, chronic injuries, or persistent muscle tension, we offer a tailored massage therapy option perfectly suited to your needs. Choose from a range of Specialized Massages:

At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.

Experience Soothing Relief with Massage Therapy

At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.

Ottawa’s Best: Meet Our Massage Therapists

Jonathan Cortez


Mackenzie McVey

Milaine Montgomery

Insurance Partners

At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.

Our Locations

Vitality Physiotherapy

Riverside South

4184 Spratt Road
Ottawa, ON K1V 0Z6

Client Care:
(613) 425-7700

Hours: Monday: 8 am-8pm Tuesday – Thursday: 7 am- 8pm Friday: 7 am- 6 pm
Saturdays 7:30 am – 1:00 pm
Vitality Physiotherapy and Wellness Centre Findlay Creek

Findlay Creek

111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7

Client Care:
(613) 425-3500

Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm

Vitality physiotherapy Kanata Ottawa


5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1

Client Care:
(613)- 604-8569

Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm

Kemptville Vitality Physiotherapy and Wellness


3000 County Rd 43 Unit C4,
Kemptville, ON K0G 1J0

Client Care:
(613) 604-0008

Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 5 pm

Revolutionizing Recovery: Featured Blog Posts

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Connect with an expert therapist to start your healing journey today.

Professionally certified and trusted by clients across Ottawa

Massage Therapy Ottawa FAQs

During your initial visit, a registered massage therapist will conduct a thorough assessment, discussing your health history and current concerns. The session will be tailored to your specific needs, incorporating techniques like deep tissue massage or myofascial release as required. You’ll experience a comfortable, safe environment, and our therapist will guide you through each step, ensuring your comfort and addressing any questions you may have.

The frequency of massage therapy sessions varies depending on individual needs and goals. For chronic pain or ongoing stress, weekly or bi-weekly sessions might be recommended initially. As your condition improves, sessions may become less frequent. Our therapists will work with you to determine the best schedule for your unique situation, ensuring optimal results and sustained wellness.

Absolutely! We believe in a holistic approach to health. Massage therapy can be integrated with other treatments like physiotherapy, chiropractic care, and personalized exercise plans to create a comprehensive wellness strategy. Our therapists collaborate to ensure your health goals are met effectively.

Our experienced therapists will help determine the most suitable type of massage based on your individual needs and health goals. Whether it’s deep tissue massage for chronic pain, sports massage for athletic recovery, or prenatal massage for pregnancy-related discomfort, we tailor our approach to provide the most benefit to you.

Stephen Istefanos