Free yourself from limits. Restore wellness.

What We Treat

Over +1000 clients rated Vitality Physiotherapy + Chiropractor â˜…★★★★ in Ottawa and Kanata on Google Reviews

Give Yourself The Gift of Recovery

Welcome to Vitality Physiotherapy and Wellness Centre, where we offer specialized treatments for a wide range of conditions. Our team of experts is dedicated to providing personalized care to help you recover and maintain optimal health.

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Back Pain

Back pain, one of the most common physical complaints, can arise from various factors, including muscle strain, and spinal or nerve issues. Our approach combines physiotherapy, chiropractic adjustments, and tailored exercise programs to effectively treat back pain and improve your quality of life.

Vitalitypt expert

Tennis Elbow

Tennis elbow, a condition caused by repetitive motion leading to elbow tenderness and pain, is not limited to athletes. Our treatment includes physiotherapy techniques like manual therapy, specific exercises, and sometimes acupuncture to alleviate pain and restore function.

Vitality Kinesiology expert

Knee Pain

Knee pain can significantly impact your mobility and lifestyle. Our clinic addresses knee pain caused by injuries, arthritis, or other conditions. We use a combination of physiotherapy, exercise, and other techniques to enhance knee stability and reduce pain.

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Neck Pain

Neck pain can stem from poor posture, accidents, or chronic conditions. Our team employs a variety of techniques, including manual therapy, posture correction, and strengthening exercises, to alleviate neck pain and improve neck function.

Shoulder pain physiotherapy

Frozen Shoulder

Frozen shoulder, characterized by stiffness and pain in the shoulder, can be effectively treated at our clinic. We focus on exercises to improve range of motion, manual therapy to reduce pain, and patient education to prevent recurrence.

Physiotherapist completing ankle taping for achilles in jury at Vitality Physiotherapy clinic in Ottawa.

Ankle Injury

Ankle injuries, whether due to sports or everyday activities, require precise care. Our treatment plans often include strength and balance exercises, manual therapy, and education on injury prevention to ensure a full recovery.

sports injury recovery

Sports Injury

We understand the urgency of recovering from sports injuries. Our clinic offers customized rehabilitation programs, including injury-specific exercises, manual therapy, and strategies to prevent future injuries, helping athletes return to their sport safely.

TMJ

TMJ disorders can cause jaw pain, headaches, and difficulty in chewing. Our multidisciplinary approach includes physiotherapy, massage therapy, and client education to alleviate TMJ symptoms and improve jaw function.

Arthritis Pain

Living with a neurological condition can be challenging, but our team is here to support you. We offer specialized care for conditions such as stroke, Parkinson's disease, and multiple sclerosis, focusing on improving mobility, function, and independence through targeted therapy and rehabilitation.

Core Stability Exercises

Hip Pain

Hip pain can arise from various causes, including injuries, arthritis, or overuse. Our team provides a range of treatments, such as manual therapy, exercise programs, and education, to alleviate hip pain and enhance mobility.

Hip pain can arise from a variety of conditions and affects individuals of all ages. Understanding the underlying causes is essential for effective treatment.
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Shoulder Injuries

Shoulder injuries, ranging from acute dislocations to chronic tendinitis, can severely limit your daily activities and overall quality of life. Our clinic specializes in diagnosing and treating shoulder injuries using a combination of physiotherapy, manual therapy, and personalized exercise programs designed to restore strength, flexibility, and function to your shoulder.

Vestibular

Vestibular Issues (Dizziness)

Dizziness and balance issues can be disorienting and dangerous, affecting your ability to perform everyday tasks. Our vestibular rehabilitation program is designed to address these issues head-on, using specific exercises and therapies to improve balance, reduce symptoms of vertigo, and enhance your overall stability.

Concussion

Concussion Management

Recovering from a concussion requires specialized care to ensure a safe return to daily activities. Our clinic offers comprehensive concussion management, including assessment, education, and tailored rehabilitation strategies to support your recovery process and minimize the risk of long-term effects.

Pelvic Floor Nourish Move Love

Pelvic Health Conditions

Pelvic floor disorders can impact anyone, leading to discomfort, incontinence, and reduced quality of life. Our pelvic health specialists provide compassionate care, including assessment, education, and personalized treatment plans to strengthen the pelvic floor and alleviate symptoms.

Neck traction treatment by physiotherapist at Vitality

Neurological Conditions

Living with a neurological condition can be challenging, but our team is here to support you. We offer specialized care for conditions such as stroke, Parkinson's disease, and multiple sclerosis, focusing on improving mobility, function, and independence through targeted therapy and rehabilitation.

Pediatric Care

Pediatric care at our clinic is dedicated to addressing the unique needs of children facing developmental, musculoskeletal, or neurological challenges. Our compassionate approach combines physiotherapy, exercises, and play-based techniques to support your child's growth, development, and overall well-being, ensuring they can achieve their maximum potential.

Hip pain can arise from a variety of conditions and affects individuals of all ages. Understanding the underlying causes is essential for effective treatment.
naturopathy

Naturopathic Medicine (Gut Health, Blood Work)

Our naturopathic medicine services focus on holistic health, offering treatments for gut health issues, comprehensive blood work, and lifestyle assessments to identify and treat the root causes of your health concerns. By integrating natural therapies and modern science, our naturopathic doctors work with you to enhance your body's healing process and promote overall wellness.

Neck traction treatment by physiotherapist at Vitality Ottawa.

Mental Health

Mental health is a critical component of overall wellness. Our psychotherapy services offer support for a wide range of mental health issues, including anxiety, depression, and relationship challenges, as well as specialized care for individuals dealing with domestic violence, addiction, eating disorders, and issues related to anger, guilt, and shame. We also provide compassionate support for those navigating the complexities of grief, burnout, low self-esteem, chronic illness, sexual difficulties, chronic pain, trauma, and aspects of women’s health.

Give Yourself The Gift of Recovery

At Vitality Physiotherapy and Wellness Centre, we are committed to helping you achieve optimal health and wellness. Our team of experts is ready to provide you with personalized care and effective treatment plans for a variety of conditions. Contact us today to begin your journey to recovery and wellness.