Free yourself from limits.
Restore wellness.
Psychotherapy Findlay Creek, Ottawa
Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews
Welcome to a New Era of Psychotherapy
Welcome to Vitality Physiotherapy and Wellness Centre, a haven of healing and personal growth in the heart of Findlay Creek. We believe in creating a culturally sensitive, non-judgmental, and client-centered environment. Our experienced psychotherapists are not just professionals; they are compassionate guides who walk with you every step of the way toward healing and self-discovery. At our luxurious facilities in Ottawa, including Findlay Creek, we offer a variety of therapy modalities, available in-person, virtually, and by phone, ensuring accessibility and convenience for all our clients.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
Explore Our Comprehensive Treatment Services
Understanding that mental health is as vital as physical health, Vitality Physiotherapy offers a range of personalized behavioural healthcare services. Our treatment programs are meticulously designed to address a spectrum of emotional and psychological challenges, including anxiety, stress, depression, and more. Dive deeper into our diverse therapy approaches and discover how we can tailor our services to your unique journey.
Our Therapy Approaches
At Vitality Physiotherapy our experts help you manifest your emotions and challenges with personalized treatment to restore your quality of life. Our experienced psychotherapists create a space that is culturally sensitive, non-judgemental, and client-centred. Experience high-quality treatment from your dedicated psychotherapist at our luxury facilities in Ottawa, Ontario. We offer various therapies in-person, virtually and by phone.
At Vitality Physiotherapy our experts help you manifest your emotions and challenges with personalized treatment to restore your quality of life. Our experienced psychotherapists create a space that is culturally sensitive, non-judgemental, and client-centred. Experience high-quality treatment from your dedicated psychotherapist at our luxury facilities in Ottawa, Ontario. We offer various therapies in-person, virtually and by phone.
Comprehensive
Our comprehensive psychotherapy approach promotes fulfilment, happiness, joy, character growth and transformation, and prevention of recurrence of psychiatric disorders. It includes:
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Dialectical Behavior Therapy
- Emotion-Focused Therapy
Individualized
Our individualized psychotherapy approach’s primary goal is to increase understanding of one’s thoughts and behaviour patterns to help improve function and well-being. It includes:
- Mindfulness Modalities
- Motivational Interviewing
- Supportive Counselling
Integrate Wellness
At Vitality Physiotherapy, we provide various mental health therapy options to assist people in managing and improving their mental health challenges. Each client receives a comprehensive treatment plan developed in close consultation with our skilled psychotherapist, addressing their specific requirements and objectives.
Feel Better
Take control of your mental health with our comprehensive or individualized plan to support you.
Achieve Wellness Goals
Learn various strategies to help improve your quality of life from qualified psychotherapists.
Beyond Therapy: A Journey Towards Empowerment
Begin Your Path to Emotional and Mental Wellness Today
Embark on your journey to better mental health with Vitality Physiotherapy and Wellness Centre in Findlay Creek. Our team of dedicated professionals is ready to guide you through every step of your psychotherapy journey. Contact us today to learn more about our services or to schedule your first appointment. Rediscover the joy of a balanced, healthy mind with the support of our expert team.
Sifate Zaman
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Lorrain Tyrany
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Insurance Partners
At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
- Great-West Life
- Canada Life
- SunLife
- Green Shield
- TELUS
- Empire Life
- Manulife
- Blue Cross
- Veterans Affairs Canada
- Chambers of Commerce
- And more...
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
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Connect with an expert clinician to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
Psychotherapy Findlay Creek, Ottawa FAQs
Psychotherapy at Vitality Physiotherapy is beneficial for individuals from all walks of life. Whether you’re dealing with life transitions, emotional challenges like anxiety or depression, relationship issues, or simply seeking personal growth, psychotherapy can offer significant benefits.
The frequency of psychotherapy sessions is highly individualized. It depends on various factors, including the nature of your concerns, the therapy approach, and your personal schedule. Some clients benefit from weekly sessions, while others may need bi-weekly or monthly sessions. This is typically discussed and agreed upon during your initial consultation and can be adjusted as therapy progresses.
Progress in psychotherapy is measured through ongoing dialogue and assessment between you and your psychotherapist. We use various tools and techniques to track your progress, including regular check-ins, feedback sessions, and standardized assessment tools when appropriate. Progress is subjective and varies from person to person; it’s about personal growth, understanding, and achieving the goals set out in your therapy plan.