Free yourself from limits.
Restore wellness.

Registered Massage Therapy Kanata, Ottawa

Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews

Discover the Art of Massage Therapy in Kanata

Embark on a journey to wellness and relaxation with Vitality Physiotherapy and Wellness Centre, your go-to destination for registered massage therapy in Kanata. Our approach to massage therapy is rooted in a deep understanding of the intricate connection between the body and mind, ensuring a holistic experience that rejuvenates and heals.

Empowering Success Stories

Hear from our clients who have transformed their lives.program graduates

Beyond Massage: A Holistic Approach to Your Well-being

At Vitality Physiotherapy, we view massage therapy as a key component of a holistic approach to health. Our treatments are designed not just to relax your muscles but to promote overall well-being, reduce stress, and create a harmonious balance between your physical and mental health.

Massage therapist massaging patient at Vitality Physiotherapy Riverside South clinic in Ottawa
Osteopathy massage

Empowering You with Knowledge

In addition to providing top-notch massage therapy, we believe in empowering our clients with knowledge and techniques for self-care. Our therapists offer guidance on maintaining the benefits of massage therapy through lifestyle changes, exercises, and relaxation techniques.

Enroll in the Movement Method™️ program

Vitality provides custom massage therapy and physical wellness programs for anybody, any condition, any goal.

Heal faster

Regain your range of motion and strength with our intensive massage therapy programs.

Prevent future injury

We enable you to know the root cause of your pain and fix it for good with our full-body massage therapy services.

Achieve physical goals

Return to your sport or learn how to push your body to its limits drug-free with us safely.

Explore Our Diverse Range of Massage Therapies

At Vitality Physiotherapy in Kanata, we don’t just offer massages; we provide a symphony of techniques that are in tune with your body’s unique rhythm. Our skilled therapists specialize in a variety of modalities, ensuring that your treatment is as unique as you are.

Deep Tissue Massage

For those deep-rooted tensions and knots.

Sports Massage Therapy

Tailored to the needs of sports enthusiasts for peak performance and recovery.

Corrective Exercises

A blend of massage and exercise to restore movement and balance.

Myofascial Techniques

Focusing on releasing connective tissue restrictions for comprehensive wellness.

Joint Mobilizations

Enhancing joint health and mobility through gentle movements.

Prenatal Massage

Customized for the comfort and care of expectant mothers.

Postnatal Massage

Focused on helping new mothers recover and rejuvenate.

Experience the Vitality Difference in Kanata

Embark on your journey to wellness with Vitality Physiotherapy and Wellness Centre in Kanata. Our skilled massage therapists are here to guide you through a transformative experience that rejuvenates both your body and mind. Book your session today and discover the path to lasting health and relaxation.

Experience Soothing Relief with Massage Therapy

At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.

Kanata’s Best: Meet Our Massage Therapists

Jonathan Cortez


Mackenzie McVey

Milaine Montgomery

Insurance Partners

At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.

Our Locations

Vitality Physiotherapy

Riverside South

4184 Spratt Road
Ottawa, ON K1V 0Z6

Client Care:
(613) 425-7700

Hours: Monday: 8 am-8pm Tuesday – Thursday: 7 am- 8pm Friday: 7 am- 6 pm
Saturdays 7:30 am – 1:00 pm
Vitality Physiotherapy and Wellness Centre Findlay Creek

Findlay Creek

111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7

Client Care:
(613) 425-3500

Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm

Vitality physiotherapy Kanata Ottawa


5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1

Client Care:
(613)- 604-8569

Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm

Kemptville Vitality Physiotherapy and Wellness


3000 County Rd 43 Unit C4,
Kemptville, ON K0G 1J0

Client Care:
(613) 604-0008

Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 5 pm

Revolutionizing Recovery: Featured Blog Posts

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Connect with an expert therapist to start your healing journey today.

Professionally certified and trusted by clients across Ottawa

Massage Therapy Kanata, Ottawa FAQs

Yes, massage therapy can be an effective part of injury recovery. It helps by improving circulation, reducing inflammation and swelling, and promoting tissue repair and flexibility. Our therapists work in conjunction with other healthcare professionals to provide a holistic approach to your recovery process.

Some soreness after a deep tissue massage is normal and is a sign of the muscles responding to the treatment. This soreness usually subsides within a day or two. Drinking water, taking a warm bath, or applying heat can help alleviate the soreness. If you experience severe or prolonged discomfort, contact our therapists for advice.

The frequency of massage therapy depends on your individual needs and wellness goals. For chronic pain or high stress levels, weekly sessions might be beneficial. For general health maintenance, a massage once a month could suffice. After your initial session, our therapists can recommend a schedule that aligns with your specific requirements and lifestyle, ensuring optimal results.

Yes, integrating massage therapy with other treatments like chiropractic care or physiotherapy can be highly beneficial. This multidisciplinary approach can enhance the effectiveness of each treatment, leading to more comprehensive health benefits. Our team collaborates to create an integrated treatment plan tailored to your specific needs and wellness goals.

Stephen Istefanos