Free yourself from limits.
Restore wellness.
Registered Massage Therapy Kanata, Ottawa
Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews
Discover the Art of Massage Therapy in Kanata
Embark on a journey to wellness and relaxation with Vitality Physiotherapy and Wellness Centre, your go-to destination for registered massage therapy in Kanata. Our approach to massage therapy is rooted in a deep understanding of the intricate connection between the body and mind, ensuring a holistic experience that rejuvenates and heals.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
Beyond Massage: A Holistic Approach to Your Well-being
At Vitality Physiotherapy, we view massage therapy as a key component of a holistic approach to health. Our treatments are designed not just to relax your muscles but to promote overall well-being, reduce stress, and create a harmonious balance between your physical and mental health.
Empowering You with Knowledge
In addition to providing top-notch massage therapy, we believe in empowering our clients with knowledge and techniques for self-care. Our therapists offer guidance on maintaining the benefits of massage therapy through lifestyle changes, exercises, and relaxation techniques.
Enroll in the Movement Method™️ program
Vitality provides custom massage therapy and physical wellness programs for anybody, any condition, any goal.
Heal faster
Regain your range of motion and strength with our intensive massage therapy programs.
Prevent future injury
We enable you to know the root cause of your pain and fix it for good with our full-body massage therapy services.
Achieve physical goals
Return to your sport or learn how to push your body to its limits drug-free with us safely.
Explore Our Diverse Range of Massage Therapies
At Vitality Physiotherapy in Kanata, we don’t just offer massages; we provide a symphony of techniques that are in tune with your body’s unique rhythm. Our skilled therapists specialize in a variety of modalities, ensuring that your treatment is as unique as you are.
Deep Tissue Massage
For those deep-rooted tensions and knots.
Sports Massage Therapy
Tailored to the needs of sports enthusiasts for peak performance and recovery.
Corrective Exercises
A blend of massage and exercise to restore movement and balance.
Myofascial Techniques
Focusing on releasing connective tissue restrictions for comprehensive wellness.
Joint Mobilizations
Enhancing joint health and mobility through gentle movements.
Prenatal Massage
Customized for the comfort and care of expectant mothers.
Postnatal Massage
Focused on helping new mothers recover and rejuvenate.
Experience the Vitality Difference in Kanata
Experience Soothing Relief with Massage Therapy
At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.
- Stress and Anxiety
- Muscle Tension and Stiffness
- Chronic Back Pain
- Neck and Shoulder Pain
- Sports Injuries
- Repetitive Strain Injuries
- Arthritis Pain
- Sciatica
- Headaches and Migraines
- Pregnancy-Related Discomfort
- Fatigue
- Carpal Tunnel Syndrome
Kanata’s Best: Meet Our Massage Therapists
Insurance Partners
At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
- Great-West Life
- Canada Life
- SunLife
- Green Shield
- TELUS
- Empire Life
- Manulife
- Blue Cross
- Veterans Affairs Canada
- Chambers of Commerce
- And more...
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
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Connect with an expert therapist to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
Massage Therapy Kanata, Ontario FAQs
Yes, massage therapy can be an effective part of injury recovery. It helps by improving circulation, reducing inflammation and swelling, and promoting tissue repair and flexibility. Our therapists work in conjunction with other healthcare professionals to provide a holistic approach to your recovery process.
Some soreness after a deep tissue massage is normal and is a sign of the muscles responding to the treatment. This soreness usually subsides within a day or two. Drinking water, taking a warm bath, or applying heat can help alleviate the soreness. If you experience severe or prolonged discomfort, contact our RMT for advice.
The frequency of massage therapy depends on your individual needs and wellness goals. For chronic pain or high stress levels, weekly sessions might be beneficial. For general health maintenance, a massage once a month could suffice. After your initial session, our therapists can recommend a schedule that aligns with your specific requirements and lifestyle, ensuring optimal results.
Yes, integrating massage therapy with other treatments like chiropractic care or physiotherapy can be highly beneficial. This multidisciplinary approach can enhance the effectiveness of each treatment, leading to more comprehensive health benefits. Our team collaborates to create an integrated treatment plan tailored to your specific needs and wellness goals.