Free yourself from limits.
Restore wellness.
Registered Massage Therapy Findlay Creek, Ottawa
Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews
Exceptional Massage Therapy in Findlay Creek
Welcome to Vitality Physiotherapy and Wellness Centre, your go-to destination for registered massage therapy in Findlay Creek. Our team of experienced massage therapists is dedicated to providing personalized treatments that cater to your specific health and wellness needs. Whether you're seeking relief from athletic strain, managing chronic pain, or in need of a relaxing escape, we are here to support your journey to wellness.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
The Holistic Benefits of Massage Therapy
Our registered massage therapists at Vitality Physiotherapy not only focus on alleviating your immediate pain but also aim to enhance your overall well-being. The benefits of our massage therapy extend beyond physical relief; they include:
- Stress Reduction: Promoting relaxation and reducing the symptoms of stress.
- Pain Relief: Targeting specific areas of discomfort to alleviate pain.
- Improved Sleep: Encouraging better sleep patterns through relaxation.
- Strengthened Immune System: Boosting your body’s natural defence mechanisms.
Enhanced Mental Clarity: Reducing mental fog and increasing alertness.
A Healing Environment Tailored to Your Comfort
At Vitality Physiotherapy and Wellness Centre, we have created a soothing and welcoming environment where you can relax and unwind. Our treatment rooms are designed to provide a tranquil space where you can escape the stresses of daily life and focus on your healing journey.
Enroll in the Movement Method™️ program
Vitality provides custom massage therapy and physical wellness programs for anybody, any condition, any goal.
Heal faster
Regain your range of motion and strength with our intensive massage therapy programs.
Prevent future injury
We enable you to know the root cause of your pain and fix it for good with our full-body massage therapy services.
Achieve physical goals
Return to your sport or learn how to push your body to its limits drug-free with us safely.
Discover Your Ideal Massage Experience
At Vitality Physiotherapy, we understand that each individual has unique therapeutic needs. Our range of specialized massage services is designed to address various conditions and preferences, ensuring a perfect fit for everyone.
Deep Tissue Massage
Targets deeper layers of muscle to alleviate chronic pain and tension.
Sports Massage Therapy
Ideal for athletes or those with active lifestyles, focusing on areas prone to stress and injury.
Corrective Exercises
Incorporated into massage sessions to enhance mobility and muscle function.
Myofascial Techniques
Aimed at relieving pain by releasing tension in the myofascial tissues.
Joint Mobilizations
Gently mobilizes joints to improve movement and reduce discomfort.
Prenatal Massage
Customized for expectant mothers, focusing on alleviating pregnancy-related discomforts.
Postnatal Massage
Helps new mothers in their recovery process, addressing post-pregnancy body changes.
Book Your Massage Therapy Appointment in Findlay Creek Today
Experience the transformative power of massage therapy at Vitality Physiotherapy and Wellness Centre in Findlay Creek. Contact us to schedule your appointment and embark on a path to better health, relaxation, and vitality. Our team is ready to provide you with a personalized therapy experience that meets your unique needs and wellness goals.
Experience Soothing Relief with Massage Therapy
At Vitality Physiotherapy, our registered massage therapists help you harness the physical and mental benefits of massage. These benefits include reducing stress, promoting relaxation, pain relief, improving sleep, and strengthening the immune system.
- Stress and Anxiety
- Muscle Tension and Stiffness
- Chronic Back Pain
- Neck and Shoulder Pain
- Sports Injuries
- Repetitive Strain Injuries
- Arthritis Pain
- Sciatica
- Headaches and Migraines
- Pregnancy-Related Discomfort
- Fatigue
- Carpal Tunnel Syndrome
Findlay Creek’s Best: Meet Our Massage Therapists
Insurance Partners
At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
- Great-West Life
- Canada Life
- SunLife
- Green Shield
- TELUS
- Empire Life
- Manulife
- Blue Cross
- Veterans Affairs Canada
- Chambers of Commerce
- And more...
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
Revolutionizing Recovery: Featured Blog Posts
Physiotherapy Explained: Techniques, Benefits, and Recovery Time Physiotherapy is a well-established approach to pain relief, injury recovery, and movement rehabilitation. It focuses …
Physiotherapy for Children: How It Supports Growth and Development Children go through significant physical development, and movement challenges can impact their confidence, …
Unlock Better Mobility: Physiotherapy Techniques for Arthritis Relief Arthritis can make everyday tasks feel challenging, affecting mobility, comfort, and quality of life. …
Physiotherapy for Wrist Pain: Causes, Treatments, and Recovery Timeline Wrist pain can make everyday tasks difficult, whether it’s caused by repetitive movements, …
From Pain Management to Fall Prevention: How Physiotherapy Helps Seniors Aging brings unique challenges to physical health, from managing chronic pain to …
Injury-Free Living Starts Here: The Impact of Physiotherapy on Prevention Injuries don’t just happen by accident; they often result from preventable factors …
Pain-Free Mobility: How Physiotherapy Helps Frozen Shoulder Recovery Frozen shoulder, or adhesive capsulitis, is a condition that can disrupt daily life with …
Regain Mobility and Confidence: Physiotherapy for ACL Injuries An ACL injury can be a major setback, impacting your mobility and quality of …
From Surgery Prep to Recovery: Why Physiotherapy Works Physiotherapy is a trusted, evidence-based approach to treating a wide range of conditions, from …
Targeted Recovery and Long-Term Health: A Guide to Physiotherapy Exercises Physiotherapy exercises are a cornerstone of recovery for individuals dealing with injuries, …
Boost Athletic Performance and Prevent Injuries: The Role of Physiotherapy Athletes, whether they are competing at an elite level or engaging in …
Rebuild Strength and Prevent Re-Injury: The Importance of Physiotherapy Physiotherapy is an essential component of healthcare, offering a non-invasive and highly effective …
Treatment for Every Condition: Understanding Physiotherapy Types and Techniques Physiotherapy is a highly versatile and effective approach to managing a wide range …
When to Seek Physiotherapy: Recognizing the Signs for Timely Treatment Physiotherapy plays a vital role in treating injuries, managing chronic conditions, and …
Rehabilitation and Relief: Tennis Elbow Physiotherapy Techniques Tennis elbow is a painful condition that affects the tendons in your elbow. It’s often …
Overcoming Shin Splints: How Physiotherapy Can Help Shin splints, or medial tibial stress syndrome, are a common condition that affects athletes and …
Regain Strength and Mobility: Physiotherapy for Rotator Cuff Injuries Rotator cuff injuries are a common issue that can cause significant pain and …
Achieve Better Spinal Health with Physiotherapy for Scoliosis Scoliosis is a condition characterized by an abnormal curvature of the spine, which can …
Enhanced Pain Relief: Physiotherapy for Plantar Fasciitis Plantar fasciitis is a common condition that affects many individuals, particularly those who are active …
Relief and Recovery: How Physiotherapy Can Help Manage TMJ Temporomandibular joint (TMJ) disorders can cause significant discomfort and disrupt daily activities. Understanding …
How Physiotherapy Can Help Manage Sciatica Pain Sciatica is a condition characterized by pain that radiates along the path of the sciatic …
Comprehensive Overview of Pelvic Floor Dysfunction Pelvic floor dysfunction (PFD) affects many individuals, manifesting through various symptoms and discomforts. It’s essential to …
Your Guide to Overcoming Anxiety With Psychotherapy In this day and age, where the pace of life seemingly becomes faster and faster …
How Shockwave Therapy Can Provide Plantar Fasciitis Relief When looking for effective treatments for plantar fasciitis, a condition marked by sharp heel …
Exploring the Effectiveness of Physiotherapy for Shoulder Pain Shoulder pain is a common ailment that affects people of all ages, significantly impacting …
Neck Pain Solutions: How Physiotherapy Can Help Neck pain is a common ailment affecting individuals of all ages, significantly impacting daily life …
Understanding and Alleviating Lower Back Pain with Physiotherapy Lower back pain is a prevalent issue affecting millions worldwide, often disrupting daily activities …
Understanding Neck Pain: How Chiropractic Care Can Help Neck pain is a common ailment affecting individuals of all ages, often disrupting daily …
Unlocking Relief: Chiropractic Solutions for Sciatica in Ottawa Sciatica, a common yet often misunderstood condition, can significantly impact one’s quality of life. …
How Chiropractic Care Can Alleviate Lower Back Pain in Ottawa Experiencing lower back pain can be a debilitating and frustrating condition, affecting …
Ottawa and Kemptville Osteopathy: The relief you may be looking for. Have you ever heard of osteopathy and wondered what it is? …
How Vitality physiotherapists in Ottawa can help? Rotator cuff tendinitis is a common musculoskeletal condition that affects the shoulder joint. A rotator …
Get Neck Pain Relief with Our Proven Physiotherapy Techniques Do you experience pain or discomfort while sitting in your desk chair at …
Get Rid of Your Hip and Knee Pain With Our Safe and Effective Movement Methods Does instability in your hips and knees …
Shockwave Therapy Shockwave therapy (SWT) is a multidisciplinary device used in orthopaedics, physiotherapy & sports medicine in Ottawa and surround areas. Shockwave …
Naturopathic Medicine in Ottawa and Kanata Naturopathic medicine is a distinct system of primary health care that focuses on the treatment of …
What is Osteopathy? Ottawa and Kemptville Osteopathy: The relief you may be looking for. Do you suffer from pain that doesn’t seem …
So what exactly is Pelvic Floor Physiotherapy? This is where we help you take control! After treating and speaking with many of …
Physiotherapy: The Simple Way to Relieve Your Shoulder Pain Physiotherapy: The Simple Way to Relieve Your Shoulder Pain Shoulder pain can present …
Manage Your Back Pains Once And For All With Physiotherapy and Chiropractic in Ottawa Back pain commonly results from a muscle strain …
Sprint Into Spring With Spring just around the corner, it is time to start warming up to your health and wellness routine. …
Physiotherapy & Movement Method™ Programs in Ottawa At Vitality, we have a vision of what physiotherapy should look like, and that always …
Pain Relief for Arthritis Manage Your Arthritic Pains Once And For All With Physiotherapy in Ottawa, Kanata Do you experience stiff and …
Connect with an expert therapist to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
Massage Therapy Findlay Creek, Ottawa FAQs
During your first session, your therapist will discuss your health history, current conditions, and treatment goals. This conversation ensures a tailored massage experience. You’ll then be guided on how to prepare for the massage. Throughout the session, your comfort and privacy are our top priorities, and you can communicate any preferences or concerns with your therapist.
The frequency of massage therapy depends on your individual needs and goals. For chronic pain management or ongoing stress, weekly or bi-weekly sessions might be beneficial. For general wellness or maintenance, a monthly session could suffice. After your initial treatment, our therapists can recommend a schedule that aligns with your specific requirements and lifestyle.
Most people experience no adverse side effects from massage therapy. Some may experience temporary soreness, or mild discomfort, especially after a deep tissue massage. These symptoms are usually short-lived. Communicating with your therapist about pressure and comfort is key to avoiding discomfort.
Deep tissue massage targets the deeper layers of muscle and connective tissue, using firmer pressure and slow strokes to release chronic muscle tension. Regular massage, often referred to as Swedish massage, is more gentle and focuses on relaxation, using long, flowing strokes to promote general wellness and reduce stress.