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Enroll in the Movement Method™️ program

Custom rehabilitation and physical wellness programs for anybody, any condition, any goal.

Heal faster

Regain your full range of motion with an intensive rehabilitation program.

Prevent future injury

Learn the root cause of your pain and fix it for good with full-body strengthening exercises.

Achieve physical goals

Return to your sport or learn how to safely push your body to its limits.

Professionally certified and trusted by clients across Ottawa

top rated clinic 2020
top choice award
college of massage therapists of ontario
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Vitality is a physiotherapy and wellness centre with locations in Ottawa, Ontario, Canada.