Experience effective physiotherapy treatment for trigger finger at Vitality Physiotherapy and Wellness Centre in Ottawa. Our dedicated team focuses on providing personalized care to alleviate discomfort, improve finger mobility, and prevent the recurrence of this common yet debilitating condition.
Understanding Trigger Finger
Trigger finger, also known as ‘stenosing tenosynovitis,’ occurs due to inflammation in the flexor tendons of the finger or thumb, essential for bending movements. This inflammation causes the narrowing of the tendon sheath, resulting in pain and resistance during finger movements.
Individuals with trigger finger may experience “locking” or “triggering” sensations when bending or straightening the finger, requiring forceful efforts to release it. This can lead to significant discomfort, pain, and limited functionality in severe cases.
Causes and Risk Factors
Trigger finger development is often linked to repetitive finger use or overexertion, especially in activities involving prolonged gripping. However, it can also occur without a specific cause. Various factors contribute to the risk of developing trigger finger, including:
- Occupational and Recreational Activities: Jobs or hobbies involving repetitive hand movements increase the risk.
- Medical Conditions: Conditions like diabetes and rheumatoid arthritis elevate the risk due to systemic inflammation.
- Anatomical Variations: Variances in hand anatomy can predispose individuals to trigger finger.
- Age and Sex: More common in adults aged 40-60, with a higher prevalence in women.
Symptoms and Evaluation
Trigger finger symptoms worsen over time and may include morning stiffness, snapping sensations, tenderness, and finger locking. Healthcare providers conduct assessments to identify symptoms, assess hand functionality, and observe finger movement for signs of locking.
Physiotherapy Approach for Trigger Finger Treatment
Our clinic specializes in comprehensive physiotherapy for trigger finger treatment in Ottawa, focusing on symptom relief and functional restoration.
- Initial Assessment: A thorough evaluation determines the affected fingers, symptom severity, and impact on daily activities to create a personalized treatment plan.
- Customized Exercises: Tailored exercise programs aim to stretch and strengthen finger tendons and muscles, reducing stiffness and locking symptoms.
- Manual Therapy: Experienced physiotherapists use techniques like soft tissue massage to reduce inflammation and pain.
- Ergonomic Advice: Recommendations on modifying activities to minimize strain on the affected finger and prevent symptom aggravation.
Why Choose Us for Trigger Finger Treatment
Opting for trigger finger treatment at Vitality Physiotherapy and Wellness Centre in Ottawa ensures access to experienced care, personalized treatment plans, and holistic support for improved hand health.
- Expert Care: Our team specializes in hand therapy, utilizing evidence-based practices for optimal results.
- Personalized Plans: Tailored treatment plans cater to individual needs and recovery goals.
- Comprehensive Support: Beyond physiotherapy, we offer lifestyle adjustments to enhance hand health and prevent future issues.
Explore Our Range of Services
Discover our diverse services at Vitality Physiotherapy and Wellness Centre, addressing various musculoskeletal conditions and promoting holistic well-being.
- Physiotherapy
- Pelvic Floor Physiotherapy
- Vestibular Physiotherapy
- Chiropractic Care
- Osteopathy
- Massage Therapy
- Naturopathic Medicine
- Kinesiology
- Neurological Physiotherapy
- MVA Physiotherapy
Seek Relief with Our Trigger Finger Treatment
Let Vitality Physiotherapy and Wellness Centre in Ottawa assist you in regaining hand mobility, comfort, and function. Experience compassionate care for quick and lasting recovery.
Hand and Wrist Conditions We Address
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Frequently Asked Questions About Trigger Finger Treatment in Ottawa
What Is the Recovery Time for Trigger Finger Treatment?
The recovery duration varies depending on the treatment method. Physiotherapy can provide immediate relief, but complete recovery may take weeks to months based on the injury’s severity and individual healing process. Adhering to post-treatment care instructions, including hand exercises, is crucial for successful recovery.
Can Trigger Finger Heal Naturally?
In mild cases, trigger finger may improve with rest, avoiding repetitive actions, and using pain medication. However, without addressing the underlying causes, the condition may persist. Seeking professional assessment and treatment is advised to prevent long-term issues.
What Exercises Can Help with Trigger Finger?
Specific exercises can reduce stiffness and enhance flexibility in the affected finger. Gentle stretching and tendon glide exercises can maintain motion range and prevent finger locking. It is essential to perform these exercises under professional guidance to avoid complications.
What Are the Consequences of Untreated Trigger Finger?
Leaving trigger finger untreated can lead to persistent pain, stiffness, and limited finger mobility. Early treatment is essential to prevent complications like finger locking and maintain hand functionality.
Our Clinic Locations:
Location 1:
Vitality Physiotherapy and Wellness Centre Riverside South
4184 Spratt Road Ottawa, ON K1V 0Z6
(613) 425-7700
Location 2:
Vitality Physiotherapy and Wellness Centre Findlay Creek
111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7
(613) 425-3500
Location 3:
Kanata Vitality Physiotherapy and Wellness Centre
5100 Kanata Avenue Unit 3, Kanata, ON, K2K 0P1
(613) 604-8569
Location 4:
Kemptville Vitality Physiotherapy and Wellness Centre
3000 County Rd 43 Unit C4, Kemptville, ON K0G 1J0
(613) 604-0008