Rachel J.

July 9th, 2019

I began having knee pain and abnormal sounds when jogging and I thought I was limited to low-impact exercises for life. I worked with Mina, learned some helpful exercises, and now my knee/leg is in better shape than ever and am back jogging/using the stair master. Very friendly, professional, and knowledgeable staff. Would definitely recommend!!!

New Location Coming Soon!

We have exciting news! We have a new location opening in Findlay Creek at the end of February 2020! Our new location will be located at 111 Shuttleworth Dr., Ottawa, ON.

For more information contact us below!

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