Free yourself from limits. Restore mobility.
Riverside South Physiotherapy Ottawa.
Over +1000 clients rated Vitality Physiotherapy ★★★★★ in Riverside South and Ottawa on Google Reviews
We’re changing the
way you experience physiotherapy in Riverside South in Ottawa.
Vitality is your trusted physiotherapy riverside south clinic helping you get back to life and the things you enjoy. We recognize the importance of holistic services and help our patients recover and improve their physical and emotional life so they can resume activities they enjoy. We provide customized treatment to each patient helping treat and prevent future pain with our specialized Movement Method™ programs.
Your custom program could include some of our specialized treatments.
Free Your Body
From Limits
At Vitality, we treat everybody, and our treatment approach is underpinned by our Movement Method™, which places you at the centre of care, helping you recover from your injuries or limitations and helping you feel your best. Our expert physiotherapists and clinicians believe in creating a supportive, empathetic, and positive environment where you can feel comfortable and confident. Our Riverside physiotherapy clinic is dedicated to guiding you throughout your healing journey, providing professional treatments and the knowledge and tools you need to understand your injury and path to recovery through our Movement Method™ program.
State-Of-The-Art Wellness Centre
Vitality is a state-of-the-art wellness centre that ensures you receive the highest standard of care in a private room and complete your full-body exercise program in our modern gym. Our specialists and expert physiotherapists maintain our quality of service. Experience treatment from your dedicated clinician at our luxury facility at Riverside South physiotherapy clinic equipped with the latest technology. From Shockwave Therapy to neurofunctional acupuncture, we invest in tools to enhance your treatment, speed up your recovery, and ensure an exceptional care experience.
Enroll in the Movement Method™ program
Custom rehabilitation and physical wellness programs for anybody, any condition, any goal. At Vitality, our treatment plans aim to help you live free from limits and prevent re-injury. Our experts identify the root cause of your pain and prescribe the therapy you need in a custom treatment plan. By choosing us, you are not just choosing a Riverside South physiotherapy clinic but a dedicated partner committed to your wellness journey.
Our Movement Method™ program begins with an initial assessment where our therapists understand your medical history, lifestyle, current pain or injury, and recovery goals. We also test your movement, strength, and coordination to identify the treatment required to reach your goal. Our certified clinicians then take you through each step of your recovery journey, adapting your treatment plan to ensure optimal results. Your dedicated clinician holds you accountable for your program. Moreover, we monitor your movement in real-time, correct your form, and educate you at every step of your healing journey. Once you have successfully rehabilitated and achieved your goals, you will graduate from your program!
Heal faster
Regain your full range of motion with an intensive rehabilitation program.
Prevent future injury
Learn the root cause of your pain and fix it for good with full-body strengthening exercises.
Achieve physical goals
Return to your physical activities or learn how to safely push your body to its limits.
Riverside South Client Reviews
Success stories from Movement Method™️
program graduates

Your Free Discovery Session Awaits You.
A Comprehensive Spectrum of Services
At Vitality, a leading physiotherapy riverside south clinic, we provide an extensive suite of services to cater to the needs of our patients. Everyone’s path to recovery is unique, so we provide a broad selection of treatments and therapies customized to address specific injuries and conditions.
Our mission is to empower you on your recovery journey, offering healing and the knowledge to manage and maintain your wellness and prevent future injury.
Book your free complimentary discovery session today!
Location: Riverside South
The Movement Method™️
process
Start with an initial assessment
Your therapist will ask about your medical history, current pain, or injury and we’ll answer all of your questions.
Get a full-body assessment
Next, we’ll test your movement, strengthen and coordination to identify the treatment needed to reach your goals.
Review your custom Movement Method™️ treatment plan
Your therapist will provide your custom Movement Method™️ program to ensure a speedy and successful recovery. It’ll include the amount of recommended therapy, type of treatment, and your exercise plan.
Submit this plan to your referring physician then we’ll lock in your appointments at times most convenient for you.
Attend your personalized treatment sessions
Your dedicated physician will hold you accountable to your program. Get treated from the comfort of a private room or complete your full-body exercise program at our in-house fitness centre. We’ll monitor your movement in real time, correct your form, and educate you at every step of your healing journey.
Easily exercise at home using our mobile app
You can access your program using the mobile app when you’re at home. Equipped with exercise reminders, exercise explainer videos, a pain-tracker, and more, this tool will keep your Movement Method™️ program and health top of mind.
Graduation from your program
Once you’ve successfully rehabilitated and achieved your goals, you’ll graduate from your program!

Connect with an expert clinician to start your healing journey today.
Riverside South Team
Book an appointment with one of our certified clinicians
Riverside South
Physiotherapists
Pelvic Health Physiotherapist
Chiropractor
Osteopathic Manual Practitioner
Registered Massage Therapists
Psychotherapist
Naturopathic Doctor
Rehab Specialist

Riley Vaillancourt

Jazlyn Wallace
Client Experience Specialist

Danielle Follett-Luedee

Jordan Farncombe
We also offer these services at our other locations

Findlay Creek
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (In-person/Virtually)
- Naturopathic Medicine (Virtually)

Kanata
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (Virtually / In-person)
- Naturopathic Medicine ((In-person/Virtually)

Vitality is a physiotherapy and wellness centre with four locations in Ottawa, Kemptville, and Kanata, Ontario, Canada.
Locations
Riverside South
4184 Spratt Road
Ottawa, ON K1V 0Z6
Hours
Monday: 8 am-8pm
Tuesday: 7 am- 8pm
Wednesday: 7 am- 8pm
Thursday: 7 am- 8pm
Friday: 7 am- 6 pm