Free yourself from limits. Comfort and care for every stage.
Prenatal & Postnatal Chiropractor Ottawa
Over +1200 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews
Supporting Your Pregnancy and Postpartum Journey
Experience the highest standard of prenatal and postnatal chiropractic care in Ottawa at Vitality Physiotherapy and Wellness Centre. Prenatal chiropractic care is very safe, utilizing a gentle approach to provide immediate relief and improved mobility. Our state-of-the-art facility and expert team of chiropractors offer a holistic approach to chiropractic care that integrates advanced techniques and personalized treatments to support your health and wellness during pregnancy and postpartum. Let us help you alleviate discomfort, enhance mobility, and achieve optimal health during this significant phase of your life.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.

The Benefits of Prenatal and Postnatal Chiropractic Care
Prenatal and postnatal chiropractic care at Vitality Physiotherapy and Wellness Centre can lead to significant improvements in your health and well-being. Our treatments offer numerous benefits, including:
Pain Relief and Comfort
Chiropractic care can help alleviate pain and discomfort associated with pregnancy, such as back pain, pelvic pain, and sciatica. By reducing pressure on nerves, we can help you feel more comfortable and at ease.
Improved Mobility and Flexibility:
Chiropractic care can enhance your mobility and flexibility, making it easier to perform daily activities and prepare for childbirth. Proper joint function can also help reduce tension and improve your overall movement patterns.
Enhanced Nervous System Function
- Chiropractic adjustments can help improve the function of your nervous system, which is crucial for overall health and wellness.
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Support During Labor and Delivery:
Chiropractic care can help prepare your body for labor and delivery by promoting joint mobility and overall flexibility. This can lead to a smoother and more comfortable birthing experience.
Postpartum Recovery
- After childbirth, chiropractic care can support your recovery by addressing dysfunctions and promoting healing. Our treatments can help alleviate postpartum discomfort, improve posture, and support your body as it adapts to the changes after pregnancy.
What is Prenatal and Postnatal Chiropractic Care?
Prenatal and postnatal chiropractic care is a specialized branch of chiropractic that focuses on the unique needs of women during pregnancy and after childbirth. This non-invasive treatment involves gentle manipulations of the joints and other areas of the body, aimed at promoting proper function, reducing discomfort, and supporting overall health. Prenatal and postnatal chiropractors are trained to use safe and effective techniques tailored to the changing bodies of pregnant and postpartum women.


Leading the Way in Prenatal and Postnatal Chiropractic Care
Our Approach to Prenatal and Postnatal Chiropractic Care
At Vitality Physiotherapy and Wellness Centre, our approach to prenatal and postnatal chiropractic care is personalized and evidence-based. Our chiropractors, specialized in treating pregnant and postpartum women, work closely with each client to tailor treatment plans that address specific needs and goals, ensuring optimal outcomes and improved quality of life. We understand that each woman’s pregnancy journey is unique, and we take the time to perform thorough assessments and create individualized care plans.
Comprehensive Assessment and Personalized Care
Our process begins with a comprehensive assessment of your child’s health history, current symptoms, and overall wellness. This includes a physical examination to understand the underlying issues. Based on this assessment, our pediatric physiotherapists develop a personalized treatment plan that may include exercises, manual therapy, balance and coordination activities, and lifestyle recommendations.
Gentle and Effective Treatment
We use gentle and effective chiropractic techniques specifically designed for pregnant and postpartum women. These techniques are safe and aim to provide relief from a variety of conditions such as back pain, pelvic pain, sciatica, and more. Our goal is to enhance nervous system function and support your body’s natural ability to adapt and thrive during pregnancy and beyond.
Book Your Prenatal and Postnatal Chiropractic Session Today
Ottawa’s Best: Meet Our Experienced Chiropractors

Dr. Laura Custode

Dr. Veronica Brynaert
Insurance Partners
At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
Our Locations

Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm

Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8 pm
Friday: 7 am-6 pm
Saturday: 7 am-2 pm

Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
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