Free yourself from limits. Restore wellness.
Sports Injury Clinic Ottawa
Over +1000 clients rated Vitality Physiotherapy + Chiropractor ★★★★★ in Ottawa and Kanata on Google Reviews
Heal Stronger, Recover Faster
Understanding Sports Injuries
Common Sports Injuries Include:
Sprains and Strains
ACL Injuries
Meniscus Tears
Tendinitis
Comprehensive Sports Injury Treatment Options
Physiotherapy is crucial in sports injury rehabilitation. Our physiotherapists develop personalized treatment plans to restore function, improve strength, and prevent future injuries.
- Exercise Therapy: Tailored exercises to rebuild strength and flexibility.
- Manual Therapy: Hands-on techniques to improve movement and reduce pain.
- Pain Management Education: Strategies to manage pain during the recovery process.
- Acupuncture: Targets specific body points to relieve pain, leveraging the body’s endorphins for natural pain management.
Chiropractic care is effective in treating sports injuries, especially those related to the spine, neck, and extremities.
- Adjustments: Correcting alignment issues and improving mobility.
- Soft Tissue Therapy: Relieving tension in muscles and connective tissues.
- Acupuncture: Targets specific body points to relieve pain, leveraging the body’s endorphins for natural pain management.
- Reduced Muscle Tension: Essential for recovery and performance enhancement.
- Improved Circulation: Promoting pain relief and reducing recovery time.
- Flexibility Improvement: Crucial for injury prevention and mobility.
Osteopathy addresses the body’s structure and function, making it an effective treatment for sports injuries.
- Body Alignment Assessment: Identifying and correcting postural imbalances.
- Joint Mobilization: Enhancing joint mobility and reducing pain.
- Corrective Exercises: Tailored exercises to correct biomechanical imbalances and strengthen affected areas.
Get Back To Your Peak Form Today
Don’t let a sports injury keep you on the sidelines. At Vitality Physiotherapy and Wellness Centre, our multidisciplinary team is committed to helping you recover fully and return to the activities you love. With our expert care and experienced healthcare practitioners, you’re in good hands.
Contact us today to book an appointment at our sports injury clinic in Ottawa. Let us help you get back in the game with confidence and strength. Your path to recovery starts here at Vitality Physiotherapy and Wellness Centre.
Experience Comprehensive Care for a Wide Range of Conditions
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
Sports Injury Clinic FAQs
Continuing to train or exercise with a sports injury depends on the injury’s nature and severity. In many cases, a modified training program can be developed to maintain fitness without exacerbating the injury. Our team can advise on safe exercises and activities, ensuring that your recovery is not hindered. It’s crucial to follow professional advice to avoid further injury and ensure a smooth recovery process.
If you’re experiencing persistent pain, swelling, reduced range of motion, or if your injury is impacting your daily activities or sports performance, it’s important to seek professional treatment. Additionally, if home remedies like rest, ice, compression, and elevation (RICE) don’t alleviate the symptoms, professional assessment and treatment may be necessary. Early intervention can often lead to a quicker and more effective recovery.
