Free yourself from limits.
Restore your control and wellness.
Pelvic Floor Physiotherapy Riverside South, Ottawa
Empower Your Pelvic Health
Welcome to Pelvic Floor Physiotherapy at Vitality! Nestled in the heart of Riverside South, we offer a transformative approach to pelvic floor physiotherapy, tailored for both women and men. Understanding that life is about excitement and joy, our dedicated team of pelvic floor physiotherapists brings a wealth of expertise in women’s and men’s pelvic health. Our mission? To alleviate your pain, address your health concerns, and empower you with a renewed sense of strength, confidence, and a harmonious mind-body connection.
Our Approach to Pelvic Health
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.program graduates
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
Understanding the Pelvic Floor
The pelvic floor is a critical yet often overlooked group of muscles located at the base of your pelvis. These muscles form the foundation that supports your pelvic organs. In women, the pelvic floor muscles provide support to the uterus, bladder, and bowel, while in men, they play a crucial role in bladder and bowel control. Understanding the anatomy and function of these muscles is the first step in recognizing the importance of pelvic health.
Empowering You Beyond Treatment
Our commitment to your health extends beyond the treatment room. At Vitality Physiotherapy and Wellness Centre, we believe in empowering our clients with knowledge and self-care techniques. This empowerment is a critical component of our therapy, ensuring that you not only recover from your current condition but also gain the strength and confidence to manage your pelvic health proactively.
Integrate Wellness
Vitality provides personalized health and wellness programs for anybody, any condition, or any goal.
Heal Faster
Our physiotherapist helps you regain confidence and control with a structured rehabilitation program.
Prevent future injury
We let you know the root cause of your pelvic pain and dysfunctions and fix it with our customized therapy techniques and strengthening exercises.
Do what you love
At Vitality, we help you return to your physical activities or safely push your body to its limits drug-free with our customized physiotherapy pelvic floor treatment plan.Â
Begin Your Journey to Recovery Today
Your Free Discovery Session Awaits You.
Book your free complimentary discovery session today!
Riverside South’s Best: Meet Our Pelvic Health Physiotherapists
Location: Riverside South
Liberty Aliferis
Book an appointment
with Liberty Aliferis
Pelvic Health Physiotherapist
Location: Riverside South
Insurance Partners
At Vitality Physiotherapy and Wellness Centre, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
- Great-West Life
- Canada Life
- SunLife
- Green Shield
- TELUS
- Empire Life
- Manulife
- Blue Cross
- Veterans Affairs Canada
- Chambers of Commerce
- And more...
Our Locations
Riverside South
Ottawa
4184 Spratt Road
Ottawa, ON K1V 0Z6
Client Care:
(613) 425-7700
admin@vitalitypt.ca
Saturdays 7:30 am – 1:00 pm
Findlay Creek
Ottawa
111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7
Client Care:
(613) 425-3500
findlaycreek@vitalitypt.ca
Hours:
Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm
Kanata
Ottawa
5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1
Client Care:
(613)- 604-8569
kanata@vitalitypt.ca
Hours:
Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm
Kemptville
3000 County Rd 43 Unit C4,
Kemptville, ON K0G 1J0
Client Care:
(613) 604-0008
kemptville@vitalitypt.ca
Hours:
Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 5 pm
Orleans
5941 Jeanne D’Arc Blvd S,
Orléans, ON K1C 2N1
Client Care:
(613) 424-8030
info@modernsportsphysio.com
Hours:
Mon–Tue: 7:30 am – 8:00 pm
Wednesday: 7:00 am – 8:15 pm
Thursday : 12:00 pm – 8:00 pm
Friday : 7:30 am – 4:00 pm
Sat – Sun : Closed
Revolutionizing Recovery: Featured Blog Posts
Comprehensive Overview of Pelvic Floor Dysfunction Pelvic floor dysfunction (PFD) affects many individuals, manifesting through various symptoms and discomforts. It’s essential to …
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Pelvic Floor Physiotherapy Riverside South FAQs
A typical session begins with a detailed assessment to understand your specific condition and goals. This may include a discussion of your medical history, symptoms, and any relevant lifestyle factors. Based on this assessment, we create a personalized treatment plan, which can include manual therapy, pelvic floor exercises, education about pelvic health, and lifestyle modifications. Our physiotherapists ensure a comfortable and respectful environment, prioritizing your privacy and comfort.