Because Play Should Never Be Limited

Pediatric Physiotherapy Ottawa

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Our Kids Physio Locations

Opening on April 20

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Vitality Kids

Earl Armstrong Plaza- 160 Blanca Street, Unit 9, Gloucester, ON, K1V 2V6

Client Care:
kids@vitalitypt.ca

Hours:
Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 6 pm
Saturdays 7:30 am – 1:00 pm

Helping Kids Move, Play & Grow

Watching your child struggle with movement, balance, or everyday activities can quietly weigh on your heart. You want answers, but more than that, you want reassurance. At Vitality Kids, pediatric physiotherapy is about supporting your child’s confidence, comfort, and independence through movement that feels natural, playful, and encouraging.

From first milestones to school years and teen sports, we partner with Ottawa families to help children feel capable in their bodies, without pressure, fear, or overwhelm.

Movement & Milestone Checklists

Pediatric physiotherapy ottawa

How Can Pediatric Physiotherapy Help My Child?

Pediatric physiotherapy focuses on how children move, grow, and interact with the world around them. Every child’s body develops at its own pace, but when movement challenges begin to interfere with play, learning, or daily routines, physiotherapy can offer meaningful support.

At Vitality Kids in Ottawa, sessions are designed to look like play, not appointments. Your child may climb, balance, crawl, kick, jump, or explore games that gently encourage strength, coordination, posture, and body awareness.

Parents often come to us with concerns such as:

  • “My baby avoids tummy time.”
  • “My child trips or walks on their toes.”
  • “Sports pain keeps my teen from participating.”
  • “Something just doesn’t feel right with how they move.”

 

We listen carefully, observe how your child moves, and guide progress in a way that feels supportive rather than stressful.

Our Services

Physiotherapy

We help children recover from injury, improve coordination, and build strength for everyday movement and play.

Chiropractic Care

Soft, age-appropriate techniques to support posture, mobility, and nervous system health as your child grows.

Occupational Therapy

Activities are tailored to your child’s needs and goals, making therapy engaging and effective.

Why Ottawa Parents Choose Vitality Kids

Paediatric-trained experts

Specialized training in child development and pediatric MSK/neuromotor care.

Play-based, goal-driven care

Games and graded challenges that build strength, balance, confidence.

Family-centred plans

We coach you on home strategies so progress continues between visits.

Direct billing & flexible hours

No referral required.

Heard From Ottawa Families

“After three visits our daughter stopped toe-walking and loves the games they play.”

— Parent of 6-year-old

Supporting Confident Movement at Every Stage

Infants & Toddlers (0–3)

Milestones, Torticollis, Head Shape
Gentle, early intervention for rolling, crawling, walking, tummy time, neck tightness/torticollis, plagiocephaly.

Children (4–12)

Posture, Coordination, Injuries
Support for toe-walking, flat feet, in-toeing, balance/coordination, and sprains, fractures, overuse injuries.

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Teens (13+)

Sports Performance & Recovery
Return-to-sport testing, growth-plate pain (Osgood-Schlatter, Sever’s), scoliosis, concussion rehab.

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Pediatric Pelvic Health

Bladder + Bowel Function, Pelvic Pain, Core + Posture

Adults (18+)

Parents, Injury Recovery, Rehabilitation, Performance

Common Pediatric Concerns We Treat in Ottawa

Musculoskeletal Conditions

  • Torticollis
  • Hip dysplasia (DDH)
  • Clubfoot (talipes equinovarus)
  • Toe walking
  • Osteogenesis imperfecta
  • Leg length discrepancy
  • Post-fracture or post-surgical rehabilitation
  • Scoliosis and kyphosis
  • Growing pains and overuse injuries
  • Osgood-Schlatter disease
  • Juvenile idiopathic arthritis (JIA)
  • Sports injuries in children
  • Concussion

Developmental and Genetic Conditions

  • Global developmental delay
  • Premature infants (neonatal physiotherapy)
  • Hypotonia or hypertonia (non-specific)
  • Autism spectrum disorder (motor planning and sensory integration)

Neurological Conditions

  • Cerebral palsy (CP)
  • Spina bifida
  • Hydrocephalus
  • Traumatic brain injury (TBI)
  • Stroke (pediatric)
  • Developmental coordination disorder (DCD)
  • Muscular dystrophies (e.g., Duchenne Muscular Dystrophy)
  • Peripheral neuropathies
  • Down syndrome (hypotonia and motor delays)
  • Genetic conditions 

Pediatric Pelvic Health Conditions

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1. Bladder Dysfunction

  • Urinary incontinence (daytime wetting)
  • Nocturnal enuresis (bedwetting)
  • Urgency and frequency syndromes
  • Overactive bladder
  • Underactive bladder (voiding postponement)
  • Dysfunctional voiding (poor coordination of pelvic floor during urination)
  • Post-UTI bladder issues

2. Bowel Dysfunction

  • Constipation
  • Encopresis (soiling)
  • Fecal incontinence
  • Functional bowel disorders (e.g., irritable bowel symptoms)
  • Post-surgical bowel issues (e.g., after Hirschsprung’s disease correction)

3. Pelvic Pain or Structural Issues

  • Pelvic floor muscle overactivity
  • Pelvic pain syndromes
  • Congenital anomalies (e.g., imperforate anus, cloacal malformations)
  • Post-surgical rehabilitation (e.g., after urogenital or colorectal surgery)

4. Neurological-Related Pelvic Dysfunction

  • Neurogenic bladder or bowel (from spina bifida, cerebral palsy, spinal cord injury)
  • Poor pelvic floor awareness or control
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The Benefits of Pediatric Physiotherapy

Parents often notice changes that go beyond physical movement. Benefits may include:

  • Greater confidence during play and sports
  • Improved coordination and body awareness
  • Reduced frustration with everyday tasks
  • Increased independence
  • A more positive relationship with movement

When children feel capable in their bodies, it often carries over into school, friendships, and self-esteem.

Small changes, standing taller, running more freely, joining games without hesitation, can make a meaningful difference in a child’s daily life.

Clear Answers. Supportive Care. Confident Steps Forward.

You don’t need to wait until concerns become overwhelming. Early support can help children move forward with confidence, and reassurance for you as a parent matters too.

At Vitality Kids, we welcome families at every stage, whether you’re seeking answers, guidance, or a clear plan forward. Our Ottawa clinic offers a warm, family-friendly environment with flexible scheduling and direct billing options.

Book your pediatric physiotherapy appointment today and take a step toward helping your child move, play, and grow with confidence, one small win at a time.

Ottawa’s Best: Meet Our Pediatric Physiotherapists

Book an appointment
with Amara Wong

Physiotherapist

Amara Wong

Amara Wong

Dr.Veronica Brynaert

Veronica Brynaert

Book an appointment
with Veronica Brynaert

Chiropractor

Book an appointment with Giovanna Sacca

Psychotherapist

Giovanna Sacca Pic

Giovanna Sacca

Elaine Down

Book an appointment with Elaine Down

Speech & Language Pathologist

Insurance Partners

At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.

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Discover practical strategies to manage seasonal back pain in Ottawa through winter and fall with tailored load and movement tips.

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Connect with an expert therapist to start your healing journey today.

Professionally certified and trusted by clients across Ottawa

Pediatric Physiotherapy Ottawa FAQs

No referral is needed to book pediatric physiotherapy services in Ottawa. Parents can contact Vitality Kids directly. Many families appreciate being able to book as soon as concerns arise, without waiting for appointments elsewhere or navigating extra steps during an already busy season of parenting.
Comfortable clothing that allows easy movement works best. Think leggings, shorts, or athletic wear. Bare feet or running shoes are ideal depending on the activity. There’s no need for anything fancy, just clothes your child can move, stretch, and play in confidently.
The number of visits varies depending on your child’s goals, age, and how their body responds over time. Some children benefit from short-term support, while others progress best with spaced follow-ups. Plans are flexible and adjusted as your child grows and changes.
Pediatric physiotherapy is commonly covered under extended health insurance plans. Coverage amounts and limits vary by provider. Vitality Kids offers direct billing for many insurers and can help you understand what documentation may be required so there are no surprises.
Book a Consultation

Free Download

Movement & Milestone Checklist
(0–18 months)

Free Download

Movement & Milestone Checklist
(24 months – 5 years old)

Stephen Istefanos

Founder