
Free yourself from limits. Restore wellness.
Massage Therapy Orleans
Over +1000 clients rated Vitality Pelvic Floor Physiotherapy ★★★★★ in Ottawa on Google Reviews
Your Path to Relaxation and Renewal
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
Benefits of Massage Therapy
- Stress Relief: Massage therapy is a powerful way to reduce stress and promote relaxation. By using therapeutic and deep massage techniques, massage helps lower cortisol levels, calm the nervous system, and enhance your mood.
- Pain Management: Chronic pain can significantly affect your quality of life, but regular massage therapy can help alleviate discomfort. By improving circulation, reducing inflammation, and relaxing tight muscles, our treatments provide a non-invasive solution to pain relief.
- Enhanced Athletic Performance: For athletes, massage therapy is an essential tool for optimizing performance. Sports massage helps increase flexibility, reduce muscle soreness, and speed up recovery.
- Improved Sleep Quality: Struggling with sleep? Massage therapy is an effective way to promote better rest. By easing tension, lowering anxiety, and relaxing the body, it encourages deep, restorative sleep.


What to Expect During Your Massage Therapy Session
Your journey begins with a consultation to discuss your needs, goals, and any areas of concern. Our therapists use this information to tailor your session, selecting the techniques that will provide the most benefit. During the massage, you can expect a relaxing and professional environment where your comfort is our top priority.
Whether you’re here for pain relief, recovery, or relaxation, you’ll leave each session feeling rejuvenated and empowered to take on life’s challenges.
Why Choose Us?
We understand that every individual has unique needs when it comes to their health and wellness. That’s why we take a personalized approach to massage therapy. From the moment you walk into our clinic, you’ll be met with a calming environment and a team of experienced professionals committed to helping you achieve your goals. With state-of-the-art facilities and a wide range of therapeutic techniques, we offer a transformative experience tailored to your needs.

Enroll in our Collaborative Care Program
Modern Sports Physio and Wellness Centre, now a Vitality Location provides personalized health and wellness programs for anybody, any condition, or any goal.
Heal Faster
Regain your full range of motion with an intensive rehabilitation program.
Prevent future injury
Learn the root cause of your pain and fix it for good with full-body strengthening exercises.
Achieve physical goals
Return to your physical activities or learn how to safely push your body to its limits.
Begin Your Wellness Journey Today
Ready to experience the transformative benefits of massage therapy in Orleans? At Modern Sports Physio & Wellness Centre, we’re passionate about helping you achieve optimal health and well-being. Our expert team is here to guide you every step of the way, ensuring your treatment is effective, relaxing, and tailored to your needs.
Don’t wait—invest in your health today. Contact us now to book your appointment or learn more about our massage therapy services. Let us help you revitalize your body and restore balance to your life.

Your Free Discovery Session Awaits You.
Book your free complimentary discovery session today!
Orleans’ Best: Meet Our Massage Therapists

Veronique Gareau
Registered Massage Therapist
We also offer these services at our other locations

Findlay Creek
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (In-person/Virtually)
- Naturopathic Medicine (Virtually)

Kanata
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (Virtually / In-person)
- Naturopathic Medicine ((In-person/Virtually)

Kemptville
- Physiotherapy
- Pelvic Floor Physiotherapy
- Osteopathy
- Massage Therapy
- Psychotherapy (Virtually)
- Naturopathic Medicine (Virtually)
Insurance Partners
At Modern Sports Physio and Wellness Centre, we understand that managing insurance claims can be a complex and time-consuming process. That's why we're committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
Revolutionizing Recovery: Featured Blog Posts
From Pain Management to Fall Prevention: How Physiotherapy Helps Seniors Aging brings unique challenges to physical health, from managing chronic pain to …
Injury-Free Living Starts Here: The Impact of Physiotherapy on Prevention Injuries don’t just happen by accident; they often result from preventable factors …
Pain-Free Mobility: How Physiotherapy Helps Frozen Shoulder Recovery Frozen shoulder, or adhesive capsulitis, is a condition that can disrupt daily life with …
Regain Mobility and Confidence: Physiotherapy for ACL Injuries An ACL injury can be a major setback, impacting your mobility and quality of …
From Surgery Prep to Recovery: Why Physiotherapy Works Physiotherapy is a trusted, evidence-based approach to treating a wide range of conditions, from …
Targeted Recovery and Long-Term Health: A Guide to Physiotherapy Exercises Physiotherapy exercises are a cornerstone of recovery for individuals dealing with injuries, …
Boost Athletic Performance and Prevent Injuries: The Role of Physiotherapy Athletes, whether they are competing at an elite level or engaging in …
Rebuild Strength and Prevent Re-Injury: The Importance of Physiotherapy Physiotherapy is an essential component of healthcare, offering a non-invasive and highly effective …
Registered Massage Therapy Orleans, Ottawa FAQs
The frequency of massage therapy depends on your personal needs and goals. For stress relief or relaxation, once a month may suffice. However, if you’re managing chronic pain, recovering from an injury, or training as an athlete, more frequent sessions—such as weekly or bi-weekly—may be recommended. Our therapists will assess your condition and develop a schedule that aligns with your lifestyle and wellness objectives, ensuring long-term benefits without overloading your body. Consistency is key to maintaining the results of massage therapy over time.
To get the most out of your session, ensure you’re hydrated before and after the appointment, as massage can stimulate circulation and detoxification. Wear comfortable clothing for ease of movement when arriving at the clinic. Share any specific concerns, pain points, or goals with your therapist beforehand to help them tailor the session to your needs. Avoid heavy meals before your appointment. Relax and arrive a few minutes early to settle into the serene environment, allowing yourself to fully unwind and enjoy the benefits.
Absolutely. Massage therapy is often most effective when integrated with other therapies, such as physiotherapy. This combination can provide a comprehensive approach to pain relief, recovery, and overall wellness. For example, athletes might pair sports massage with physiotherapy to optimize performance and prevent injuries, while someone recovering from surgery might combine it with manual therapy to accelerate healing. At our clinic, we’re happy to coordinate care to create a holistic plan tailored to your individual health and wellness goals.