Free yourself from limits.
The Vitality of Movement.
Comprehensive Kinesiology Treatment Designed to Help You Move Better
At Vitality, we provide comprehensive kinesiology treatment designed to help you improve strength, move better, feel stronger, and live a healthier, more active life. Our registered kinesiologist uses evidence-based techniques to assess, optimize your movement, and rehabilitate, ensuring you can perform at your best and live pain-free.
Our kinesiologists provide clinical exercise, personal training, and rehabilitation. Experience customized treatment from your dedicated kinesiologist at our luxury facility at Riverside South in Ottawa, Ontario.
Your custom program could include some of our specialized treatments.
The Vitality of Movement.
Kinesiology is the scientific study of human movement and its relationship to overall health. At Vitality, your trusted kinesiology Ottawa clinic, our kinesiologists work with patients of all ages and physical abilities to help them accomplish their health and wellness goals through customized treatment plans. They use their biomechanics, anatomy, and physiology expertise and consider neuroscience and psychosocial factors to assess and improve movement patterns, helping patients recover and prevent further injuries.
Enrol in a Kinesiology + Personal Training Program
We provide custom rehabilitation and physical wellness programs for anybody of any condition, and any goal.
Our trained and experienced kinesiologists help improve your strength, mobility, and flexibility with a customized kinesiology treatment program.
Prevent Future Injury
Our evidence-based techniques and full-body strengthening exercises help you learn about your body and fix the issues for good.
Achieve Physical Goals
We help you learn how to safely push your body to limits, achieve goals, improve wellness, and change your life through functional movement assessments.
Benefits of Kinesiology
Our kinesiology Ottawa clinic aims to help you to the root of health problems or discomfort. We use systematic assessments and functional analysis to help identify areas for growth or healing and create individualized exercise programs that support your overall well-being and health while promoting and improving movement. Kinesiology offers a wide range of benefits, like:
- Recovery from physical injuries or ailments
- Managing motor disorders and improving movement
- Preventative muscle movement training
- Sports injury and post-surgical rehabilitation
- Ergonomic assessment and planning
Book an appointment
with Scott Larocque
Registered Kinesiologist + Movement Specialist
Connect with an expert clinician to start your healing journey today.