Free yourself from limits.
The Vitality of Movement.
Kinesiology Ottawa.
We’re here to change the way you experience Kinesiology and optimize movement.
We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Registered Kinesiologist provides clinical exercise, personal training, and rehabilitation. Our kinesiology training is designed to change the way you move by helping you improve strength, mobility, and function.Â
Experience treatment from your dedicated kinesiologist at our luxury facilities at Riverside South in Ottawa, Ontario.
Your custom program could include some of our specialized treatments.
The Vitality of Movement.
Kinesiology is the scientific study of human movement, performance, and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy, and physiology, and considers neuroscience and psychosocial factors. Kinesiologists work with people of all ages and physical abilities in many settings to help them achieve their health and wellness goals and improve quality of life. Kinesilogy can be covered under your extended health benefits.
Enrol in a Kinesiology + Personal Training Program
Custom rehabilitation and physical wellness programs for anybody, any condition, any goal.
Progress Further
Improve you strength, mobility, and flexibility with a clinical exercise program.
Prevent Future Injury
Learn about your body and fix it for good with full-body strengthening exercises.
Achieve Physical Goals
Learn how to safely push your body to its limits. Achieve goals, improve wellness, and change your life.
Your Free Discovery Session Awaits You.
Book your free complimentary discovery session today!
Scott Larocque
Book an appointment
with Scott Larocque
Registered Kinesiologist + Movement Specialist
Connect with an expert clinician to start your healing journey today.
Professionally certified and trusted by clients across Ottawa
