Free yourself from limits. Restore mobility.
Kanata Lakes Physiotherapy.

Over +1000 clients rated Vitality Physiotherapy ★★★★★ on Google Reviews

We’re changing the
way you experience physiotherapy.

We’re not your typical rehabilitation clinic. Vitality is a wellness centre with a track record for helping clients treat and prevent future pain with our specialized Movement Method™️ programs. Experience treatment from your dedicated clinician at our luxury facility at Kanata Lakes.

Tour the Kanata Lakes
wellness centre

Enroll in the Movement Method™️ program

Custom rehabilitation and physical wellness programs for anybody, any condition, any goal.

Heal faster

Regain your full range of motion with an intensive rehabilitation program.

Prevent future injury

Learn the root cause of your pain and fix it for good with full-body strengthening exercises.

Achieve physical goals

Return to your physical activities or learn how to safely push your body to its limits.

Kanata Lakes Client Reviews

Success stories from Movement Method™️
program graduates

Your Free Discovery Session Awaits You.

Book your free complimentary discovery session today!
*Please specify your location preference

The Movement Method™️
process

Your therapist will ask about your medical history, current pain, or injury and we’ll answer all of your questions.

Next, we’ll test your movement, strengthen and coordination to identify the treatment needed to reach your goals.

Your therapist will provide your custom Movement Method™️ program to ensure a speedy and successful recovery. It’ll include the amount of recommended therapy, type of treatment, and your exercise plan.

Submit this plan to your referring physician then we’ll lock in your appointments at times most convenient for you.

Your dedicated physician will hold you accountable to your program. Get treated from the comfort of a private room or complete your full-body exercise program at our in-house fitness centre. We’ll monitor your movement in real time, correct your form, and educate you at every step of your healing journey.

You can access your program using the mobile app when you’re at home. Equipped with exercise reminders, exercise explainer videos, a pain-tracker, and more, this tool will keep your Movement Method™️ program and health top of mind.

Once you’ve successfully rehabilitated and achieved your goals, you’ll graduate from your program!

Connect with an expert clinician to start your healing journey today.

Kanata Lakes Team

Book an appointment with one of our certified clinicians

Physiotherapists

Shannon Harvey

Pelvic Floor +
Orthopaedic

Chiropractor

Dr. Reena Mistry

Registered Massage Therapists

Phillip Liscio

Psychotherapist

Naturopathic Doctor

Rehab Specialist / Registered Kinesiologist

Scott Larocque

Client Experience Specialist

Kristina Howard

Professionally certified and trusted by clients across Ottawa

Vitality is a physiotherapy and wellness centre with locations in Ottawa, Ontario, Canada.

Locations

Kanata Lakes

5100 Kanata Avenue
Unit 3, Ottawa

(613) 604-8569

Hours

Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday: 7 am- 3pm
Friday: 7 am- 3 pm

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