
Free yourself from limits. Restore mobility.
IMS Therapy & Dry Needling Orleans
Over +1000 clients rated IMS Therapy & Dry Needling ★★★★★ in Ottawa on Google Reviews
Expert Care for Pain-Free Living
At Modern Sports Physio and Wellness Centre, now a Vitality Location, we specialize in providing dry needling therapy, a powerful and effective treatment for pain management, muscle tension, and injury recovery. Also known as Intramuscular Stimulation (IMS treatment), dry needling targets trigger points within muscles to promote healing and alleviate discomfort. Whether you’re recovering from a sports injury, dealing with chronic pain, or seeking relief from restricted movement, our skilled physiotherapists are here to help you achieve your wellness goals.
Your custom program could include some of our specialized treatments.
Empowering Success Stories
Hear from our clients who have transformed their lives.
The facility and staff were both above expectation.
Unlike other centres where the treatment “rooms” is just beds behind curtains, Vitality has individual rooms that are well-kept and private. The workout area is well equipped and had everything I needed to help progress my rehab.
Daniel B.
Amazing experience and kind staff.
Victoria is incredibly knowledgeable. I’ve seen huge mobility improvements in my shoulder injury in just a short time!
Sydney G.
Vitality’s discovered the root cause of my pain.
I went to countless therapy clinics without luck for my chronic knee pain until Vitality was able to discover it.
Melanie I.
Wonderful experience… and results!
Amir gave me a no-nonsense assessment on my chronic back/knee pain and helped create a treatment plan based on my goals and current limitations. The rehab specialists are outstanding. I’ve been able to regain movement and alleviate pain, far exceeding my expectations.
Kyle A.
Now I have the tools to prevent future injury.
I came for groin issues from overskating. Dr. Steen taught me new exercises and movement principles for skating in their open-concept gym. Now I have the tools to maintain skating, pain-free.
Jon P.
Amazing staff and customer service.
Everyone is kind and communicative and dedicated to making sure you get the care you need, from the front desk to the rehab specialists. I felt confident about the treatment plan because they educated me every step of the way.
Sidra A.
What Is Dry Needling Therapy?
Dry needling is a therapeutic technique that involves inserting fine, sterile acupuncture needles into specific points within the muscle, known as trigger points. These trigger points are often responsible for muscle tightness, pain, and movement restrictions. By targeting these areas, dry needling stimulates muscle relaxation, promotes blood flow, and triggers the body’s natural healing response.
Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is a modern, evidence-based approach used by physiotherapists to treat musculoskeletal conditions.


Benefits of Dry Needling
- Reduced Pain: Dry needling is highly effective in alleviating pain caused by muscle tension, overuse, or injuries. By targeting trigger points, it helps to release knots, reduce inflammation, and promote healing, providing relief from discomfort.
- Enhanced Movement: Tight or overactive muscles can restrict your range of motion, leading to stiffness and limited mobility. Dry needling helps to relax these muscles, restore balance, and improve your ability to move freely and comfortably.
- Accelerated Recovery: For individuals recovering from injuries, dry needling can speed up the healing process by improving circulation and reducing muscle tightness. It enhances the body’s ability to repair itself, cutting down on recovery time.
- Prevention of Future Injuries: Dry needling is not just about treating existing pain—it also helps to prevent future injuries. By addressing muscle imbalances and promoting a well-functioning muscular system, this therapy reduces the likelihood of recurring issues or new injuries.
Why Choose Us?
We are committed to delivering personalized care tailored to your unique needs. Our licensed and experienced physiotherapists are highly skilled in dry needling therapy and have a deep understanding of musculoskeletal conditions. We’ll create a treatment plan designed specifically for your situation. Our Orleans clinic is equipped with advanced tools and a comfortable environment to provide the highest quality care. We take the time to listen to your concerns, explain the process, and adjust treatments to ensure your comfort and satisfaction.

Enroll in our Collaborative Care Program
Modern Sports Physio and Wellness Centre, now a Vitality Location provides personalized health and wellness programs for anybody, any condition, or any goal.
Heal Faster
Regain your full range of motion with an intensive rehabilitation program.
Prevent future injury
Learn the root cause of your pain and fix it for good with full-body strengthening exercises.
Achieve physical goals
Return to your physical activities or learn how to safely push your body to its limits.
Start Your Journey to Pain-Free Living
At Modern Sports Physio and Wellness Centre, we believe that pain shouldn’t hold you back from living your best life. Our dry needling therapy in Orleans, Ottawa is designed to help you regain mobility, alleviate pain, and enhance your overall well-being.
Take the first step toward recovery today by booking your consultation with our physiotherapists. Let us create a personalized treatment plan that supports your journey to a healthier, pain-free future.

Your Free Discovery Session Awaits You.
Book your free complimentary discovery session today!
Orleans’ Best: Meet Our Physiotherapists

Élise Gervais
Physiotherapist

Luke Spooner
Physiotherapist
We also offer these services at our other locations

Findlay Creek
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (In-person/Virtually)
- Naturopathic Medicine (Virtually)

Kanata
Ottawa
- Physiotherapy
- Pelvic Floor Physiotherapy
- Chiropractic
- Massage Therapy
- Psychotherapy (Virtually / In-person)
- Naturopathic Medicine ((In-person/Virtually)

Kemptville
- Physiotherapy
- Pelvic Floor Physiotherapy
- Osteopathy
- Massage Therapy
- Psychotherapy (Virtually)
- Naturopathic Medicine (Virtually)
Insurance Partners
At Modern Sports Physio and Wellness Centre, we understand that managing insurance claims can be a complex and time-consuming process. That's why we're committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.
Revolutionizing Recovery: Featured Blog Posts
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Regain Mobility and Confidence: Physiotherapy for ACL Injuries An ACL injury can be a major setback, impacting your mobility and quality of …
From Surgery Prep to Recovery: Why Physiotherapy Works Physiotherapy is a trusted, evidence-based approach to treating a wide range of conditions, from …
Targeted Recovery and Long-Term Health: A Guide to Physiotherapy Exercises Physiotherapy exercises are a cornerstone of recovery for individuals dealing with injuries, …
Boost Athletic Performance and Prevent Injuries: The Role of Physiotherapy Athletes, whether they are competing at an elite level or engaging in …
Rebuild Strength and Prevent Re-Injury: The Importance of Physiotherapy Physiotherapy is an essential component of healthcare, offering a non-invasive and highly effective …
IMS Therapy & Dry Needling Orleans FAQs
Dry needling can benefit most people dealing with muscle tension, pain, or restricted movement. However, it may not be suitable for individuals with certain medical conditions, such as bleeding disorders or severe needle phobia. Pregnant women should consult their healthcare provider before undergoing dry needling. During your initial consultation, our physiotherapists will review your medical history to determine whether dry needling is the best option for your condition and goals. If it’s not suitable, alternative therapies will be recommended to ensure safe and effective treatment.
Dry needling stimulates the body’s natural healing response by increasing blood flow, reducing inflammation, and releasing tight muscles. When a needle is inserted into a trigger point, it creates a localized micro-injury, prompting the body to repair the affected area. This process encourages the regeneration of muscle tissue and the release of natural pain-relieving chemicals. Additionally, it helps reset overactive nerves, improving muscle function and mobility. By promoting these mechanisms, dry needling helps to speed up recovery and restore balance to the muscular system.
Yes, dry needling is particularly effective for treating chronic pain and old injuries. Many long-standing issues are caused by persistent muscle tension, scarring, or imbalances that dry needling can address. It works by releasing tension in overused muscles, improving blood flow to poorly healed areas, and activating the nervous system to reprogram dysfunctional movement patterns. While results may take a few sessions for chronic conditions, dry needling can provide lasting relief when combined with other physiotherapy techniques and exercises tailored to your needs.