Pain is very personal and it will depend a lot on your individual tolerance and experience with being treated. Initially your body will need to adapt to the techniques the therapists are performing. At Vitality, we have learned based on hours upon hours of perfecting our method that to create permanent change in tissue, at times techniques are required that can be painful. Most clients describe it as “the best pain ever” as they feel the tension release and already start to experience what it’s like to move without pain. If at any point in time you’re feeling uncomfortable, just let your Vitality Therapist know.