Although your Vitality Therapist will be able to provide you with a much more accurate timeline following your initial assessment, as a general rule of thumb the following holds true: For more minor, non-chronic injuries or movement challenges we can see dramatic improvement within 4-6 sessions. For more major or chronic injuries or movement issues we ballpark around 10-15 sessions. Finally, for severe or long-term chronic issues, it may take up to 20 sessions or even more to see a significant resolution of your symptoms. These are very general estimates and every patient case varies. The good news you will often you’ll feel improvement from the very first session. Your therapist will work with you to create a program that will be tailored to your needs during your initial session, so you’ll have an idea of your roadmap once you come in.