Category: Aches and Pains

everything you need

Everything You Need to Know About Your Sprains and Strains

December 10th, 2019

We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor

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Old age related diseases.

How to Treat Arthritis Pain Without Medication

November 10th, 2019

What is arthritis? Arthritis can sometimes serve as a bit of an umbrella term. It is used to describe over 100 different types of joint pain and joint disease experienced by millions of people. It is true that arthritis seems to favor the elderly, as it becomes more apparent in people as they age; however,

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5 ways physio can help

5 Ways Physiotherapy Can Help You Avoid Risky Treatment Methods

October 10th, 2019

Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent

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New Location Coming Soon!

We have exciting news! We have a new location opening in Findlay Creek at the end of February 2020! Our new location will be located at 111 Shuttleworth Dr., Ottawa, ON.

For more information contact us below!

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