Free yourself from limits. Return to sport.

Athletic Therapy Kanata, Ottawa

Over +1000 clients rated Vitality Physiotherapy + Massage Therapy ★★★★★ in Ottawa on Google Reviews

Reach Your Peak Performance With Athletic Therapy

At Vitality Physiotherapy and Wellness Centre in Kanata, we understand the challenges faced by athletes and active individuals. Our certified athletic therapists specialize in helping you return to your pre-injury activities swiftly and safely, using a blend of advanced therapeutic techniques and personalized care plans.

Empowering Success Stories

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Understanding Athletic Therapy

Athletic therapy is essential for anyone engaged in sports or physical activities who aims to recover from injuries and improve their performance. Our therapists are experts in treating and rehabilitating musculoskeletal injuries through a mix of hands-on treatment and exercise-based rehabilitation strategies.

Faster Recovery Times

Our targeted treatments reduce recovery time, helping you return to your activities faster.

Customized Rehabilitation

Each treatment plan is tailored to meet your specific athletic needs, ensuring a recovery that aligns with your sport or activity level.

Injury Prevention

We educate you on how to maintain optimal health and prevent future injuries, keeping you active and engaged in your sport.

Enroll in the Movement Method™️ program

Custom rehabilitation and physical wellness programs for anybody, any condition, any goal.

Heal faster

Regain your full range of motion with an intensive rehabilitation program.

Prevent future injury

Learn the root cause of your pain and fix it for good with full-body strengthening exercises.

Achieve physical goals

Return to your physical activities or learn how to safely push your body to its limits.
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Comprehensive Assessment and Treatment

Our approach begins with a thorough assessment to understand your specific needs and injury history. This allows us to craft a personalized treatment plan that addresses not just the symptoms, but the root causes of your discomfort or injury.

Advanced Therapeutic Techniques

We utilize a range of advanced therapeutic techniques, including manual therapy, rehabilitative exercise prescription, and movement analysis, to ensure optimal recovery and enhance your overall performance. Our therapists are trained in the latest methods and continuously update their skills to provide the best possible care.
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Performance Optimization and Injury Prevention

Our goal is to not only assist in your recovery but also to improve your athletic performance and prevent future injuries. Our therapists work closely with you to strengthen your body, improve flexibility, and enhance your endurance, ensuring you are stronger and more resilient.

Begin Your Recovery Journey Today

Take the first step towards recovery and enhanced athletic performance with Vitality Physiotherapy and Wellness Centre in Kanata. Our team is ready to guide you through a personalized therapy plan designed for your unique needs.

Rediscover your potential and embrace a healthier, more active lifestyle with the support of our dedicated professionals. Schedule your initial consultation and start your journey back to peak performance.

Kanata’s Best: Meet Our Certified Athletic Therapists

Serena Finlayson

Insurance Partners

At Vitality Physiotherapy, we understand that managing insurance claims can be a complex and time-consuming process. That’s why we’re committed to making your experience as seamless and stress-free as possible. We are proud to offer direct billing to a wide range of leading insurance providers, ensuring a smooth and efficient process for our clients.

Our Locations

Vitality Physiotherapy

Riverside South

4184 Spratt Road
Ottawa, ON K1V 0Z6

Client Care:
(613) 425-7700

Hours: Monday: 8 am-8pm Tuesday – Thursday: 7 am- 8pm Friday: 7 am- 6 pm
Saturdays 7:30 am – 1:00 pm
Vitality Physiotherapy and Wellness Centre Findlay Creek

Findlay Creek

111 Shuttleworth Dr. #8,
Ottawa, ON K1T 0W7

Client Care:
(613) 425-3500

Monday – Thursday: 7 am-8pm
Friday: 7 am- 6 pm

Vitality physiotherapy Kanata Ottawa


5100 Kanata Avenue
Unit 3, Kanata, ON, K2K 0P1

Client Care:
(613)- 604-8569

Monday: 12pm-8pm
Tuesday: 7 am- 3pm
Wednesday: 12 pm- 8pm
Thursday – Friday: 7 am- 3pm

Kemptville Vitality Physiotherapy and Wellness


3000 County Rd 43 Unit C4,
Kemptville, ON K0G 1J0

Client Care:
(613) 604-0008

Monday: 8 am-8pm
Tuesday – Thursday: 7 am- 8pm
Friday: 7 am- 5 pm

Revolutionizing Recovery: Featured Blog Posts

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Connect with an expert therapist to start your healing journey today.

Professionally certified and trusted by clients across Ottawa

Athletic Therapy Kanata, Ottawa FAQs

During your initial visit to our clinic, your athletic therapist will conduct a detailed interview and physical assessment to understand your injury and overall physical condition. This session will set the foundation for your personalized treatment plan, focusing on both recovery and future prevention strategies. You will also receive initial care and possibly some exercises to start addressing your condition immediately.
Athletic therapy is suitable for anyone experiencing musculoskeletal injuries, whether they occur during sports or daily activities. If you’re looking to recover from an injury, improve your physical performance, or prevent future injuries, our certified athletic therapists can help. Athletic therapy is not just for professional athletes but for anyone looking to enhance their physical health and wellness.
Yes, athletic therapy is highly effective in managing and rehabilitating chronic injuries. Our therapists employ a range of techniques to alleviate pain, restore function, and improve mobility. By addressing the underlying causes of your chronic injury, we aim to reduce symptoms and prevent recurrence, helping you maintain an active lifestyle.
The frequency of your therapy sessions will depend on the severity of your injury and your specific recovery goals. After your initial assessment, your therapist will recommend a treatment plan that may range from several times a week to bi-weekly sessions. As you progress, the frequency may be adjusted to suit your evolving needs and ensure optimal recovery.